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    Team Orange Red
    Nathanial Garrod

    January running report

    Miles run this month

    five

    Most often run on

    Monday
    Average 1.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.2miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    8:56minutes per mile

    longest run

    1.5miles
    on Jan 28

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jan 01 — Jan 19
    Longest streak
    2days
    Jan 20 — Jan 21

    Daily stats for the month

     

    Personal records

    • 1 mile1/21/138:15min/mi7.28mph8:15total3runs
    * All distances are rounded down and times are interpolated.