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    Team Orange Red
    Nathanial Garrod

    December 2012 running report

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    Miles run this month

    seven

    Most often run on

    Saturday
    Average 1.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.1miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    8:30minutes per mile

    longest run

    1.4miles
    on Dec 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Dec 2 — Dec 14
    Longest streak
    2days
    Dec 25 — Dec 26

    Daily stats for the month

     

    Personal records

    • 1 mile12/15/127:47min/mi7.71mph7:47total6runs
    * All distances are rounded down and times are interpolated.