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    Team Orange Red
    Nathanial Garrod

    List of all runs

    May, 2021

    DateDistancePaceSpeedDurationSource
    5/05/21
    5.43 mile 7:44 min/mile 7.75 mph
    42:03
    Strava
    5/04/21
    5.59 mile 8:27 min/mile 7.10 mph
    47:16
    Strava
    5/03/21
    3.58 mile 7:52 min/mile 7.62 mph
    28:11
    Strava
    5/02/21
    5.15 mile 8:13 min/mile 7.30 mph
    42:22
    Strava
    5/01/21
    10.10 mile 7:34 min/mile 7.93 mph
    1:16:24
    Strava

    April, 2021

    DateDistancePaceSpeedDurationSource
    4/30/21
    3.19 mile 7:41 min/mile 7.80 mph
    24:32
    Strava
    4/29/21
    7.21 mile 8:00 min/mile 7.50 mph
    57:41
    Strava
    4/28/21
    3.16 mile 7:43 min/mile 7.77 mph
    24:24
    Strava
    4/27/21
    5.45 mile 7:59 min/mile 7.51 mph
    43:32
    Strava
    4/26/21
    3.77 mile 7:50 min/mile 7.65 mph
    29:34
    Strava
    4/25/21
    4.73 mile 7:46 min/mile 7.73 mph
    36:41
    Strava
    4/24/21
    3.55 mile 7:26 min/mile 8.07 mph
    26:22
    Strava
    4/22/21
    2.50 mile 7:48 min/mile 7.70 mph
    19:27
    Strava
    4/21/21
    4.67 mile 7:57 min/mile 7.55 mph
    37:04
    Strava
    4/20/21
    4.46 mile 7:42 min/mile 7.80 mph
    34:18
    Strava
    4/19/21
    2.15 mile 8:08 min/mile 7.37 mph
    17:28
    Strava
    4/18/21
    10.20 mile 8:20 min/mile 7.20 mph
    1:24:58
    Strava
    4/17/21
    3.52 mile 7:25 min/mile 8.09 mph
    26:08
    Strava
    4/16/21
    6.09 mile 7:46 min/mile 7.73 mph
    47:14
    Strava
    4/15/21
    5.06 mile 7:37 min/mile 7.87 mph
    38:34
    Strava
    4/14/21
    3.90 mile 7:47 min/mile 7.71 mph
    30:20
    Strava
    4/13/21
    4.00 mile 7:19 min/mile 8.20 mph
    29:17
    Strava
    4/12/21
    3.23 mile 7:29 min/mile 8.02 mph
    24:09
    Strava
    4/11/21
    2.69 mile 8:19 min/mile 7.21 mph
    22:24
    Strava
    4/10/21
    9.55 mile 8:05 min/mile 7.42 mph
    1:17:12
    Strava
    4/09/21
    3.59 mile 7:56 min/mile 7.56 mph
    28:32
    Strava
    4/08/21
    3.39 mile 8:01 min/mile 7.49 mph
    27:09
    Strava
    4/07/21
    5.29 mile 8:14 min/mile 7.29 mph
    43:33
    Strava
    4/06/21
    5.78 mile 7:38 min/mile 7.87 mph
    44:03
    Strava
    4/05/21
    3.15 mile 7:56 min/mile 7.56 mph
    25:03
    Strava
    4/04/21
    3.83 mile 8:14 min/mile 7.29 mph
    31:32
    Strava
    4/03/21
    6.46 mile 7:45 min/mile 7.73 mph
    50:09
    Strava
    4/02/21
    3.89 mile 7:56 min/mile 7.56 mph
    30:53
    Strava
    4/01/21
    5.37 mile 7:37 min/mile 7.88 mph
    40:56
    Strava

    March, 2021

    DateDistancePaceSpeedDurationSource
    3/31/21
    3.17 mile 8:04 min/mile 7.44 mph
    25:36
    Strava
    3/30/21
    4.12 mile 8:01 min/mile 7.49 mph
    33:03
    Strava
    3/29/21
    3.12 mile 7:56 min/mile 7.56 mph
    24:46
    Strava
    3/28/21
    8.90 mile 7:47 min/mile 7.72 mph
    1:09:12
    Strava
    3/27/21
    2.85 mile 7:28 min/mile 8.03 mph
    21:16
    Strava
    3/26/21
    6.79 mile 7:25 min/mile 8.08 mph
    50:25
    Strava
    3/25/21
    1.42 mile 8:37 min/mile 6.96 mph
    12:14
    Strava
    3/24/21
    4.20 mile 7:29 min/mile 8.01 mph
    31:29
    Strava
    3/23/21
    4.08 mile 7:59 min/mile 7.51 mph
    32:34
    Strava
    3/22/21
    5.44 mile 7:26 min/mile 8.08 mph
    40:24
    Strava
    3/21/21
    3.14 mile 7:35 min/mile 7.91 mph
    23:49
    Strava
    3/20/21
    10.57 mile 7:28 min/mile 8.03 mph
    1:19:00
    Strava
    3/19/21
    3.13 mile 7:51 min/mile 7.64 mph
    24:34
    Strava
    3/18/21
    0.44 mile 9:26 min/mile 6.36 mph
    4:07
    Strava
    3/18/21
    4.28 mile 7:36 min/mile 7.89 mph
    32:35
    Strava
    3/17/21
    2.43 mile 7:59 min/mile 7.51 mph
    19:26
    Strava
    3/16/21
    3.32 mile 7:49 min/mile 7.68 mph
    25:58
    Strava
    3/15/21
    4.23 mile 8:43 min/mile 6.89 mph
    36:51
    Strava
    3/14/21
    2.80 mile 8:09 min/mile 7.36 mph
    22:49
    Strava
    3/13/21
    11.41 mile 8:00 min/mile 7.50 mph
    1:31:19
    Strava
    3/12/21
    3.14 mile 8:08 min/mile 7.38 mph
    25:31
    Strava
    3/11/21
    5.08 mile 7:48 min/mile 7.69 mph
    39:41
    Strava
    3/10/21
    1.78 mile 8:38 min/mile 6.96 mph
    15:19
    Strava
    3/09/21
    6.32 mile 8:12 min/mile 7.31 mph
    51:52
    Strava
    3/08/21
    2.49 mile 8:13 min/mile 7.30 mph
    20:26
    Strava
    3/07/21
    9.19 mile 9:03 min/mile 6.63 mph
    1:23:09
    Strava
    3/06/21
    1.36 mile 8:26 min/mile 7.12 mph
    11:28
    Strava
    3/05/21
    6.11 mile 7:52 min/mile 7.63 mph
    48:04
    Strava
    3/03/21
    5.04 mile 7:50 min/mile 7.66 mph
    39:27
    Strava
    3/01/21
    5.50 mile 8:17 min/mile 7.24 mph
    45:32
    Strava

    February, 2021

    DateDistancePaceSpeedDurationSource
    2/27/21
    10.13 mile 8:06 min/mile 7.40 mph
    1:22:06
    Strava
    2/25/21
    4.35 mile 7:57 min/mile 7.55 mph
    34:34
    Strava
    2/23/21
    4.28 mile 8:16 min/mile 7.26 mph
    35:20
    Strava
    2/21/21
    5.54 mile 8:04 min/mile 7.44 mph
    44:42
    Strava
    2/19/21
    5.07 mile 8:29 min/mile 7.08 mph
    42:59
    Strava
    2/11/21
    4.45 mile 8:04 min/mile 7.44 mph
    35:54
    Strava
    2/09/21
    4.12 mile 7:30 min/mile 8.00 mph
    30:53
    Strava
    2/07/21
    8.59 mile 7:31 min/mile 7.99 mph
    1:04:31
    Strava
    2/05/21
    5.03 mile 7:48 min/mile 7.68 mph
    39:18
    Strava
    2/03/21
    5.03 mile 7:51 min/mile 7.64 mph
    39:30
    Strava
    2/01/21
    3.19 mile 7:59 min/mile 7.52 mph
    25:27
    Strava

    January, 2021

    DateDistancePaceSpeedDurationSource
    1/30/21
    10.70 mile 8:19 min/mile 7.22 mph
    1:28:59
    Strava
    1/28/21
    7.05 mile 8:34 min/mile 7.00 mph
    1:00:27
    Strava
    1/26/21
    6.56 mile 8:39 min/mile 6.94 mph
    56:43
    Strava
    1/24/21
    6.84 mile 9:04 min/mile 6.62 mph
    1:01:57
    Strava
    1/22/21
    2.51 mile 7:55 min/mile 7.58 mph
    19:51
    Strava
    1/20/21
    6.40 mile 8:00 min/mile 7.50 mph
    51:09
    Strava
    1/18/21
    7.79 mile 8:28 min/mile 7.09 mph
    1:05:55
    Strava
    1/16/21
    7.36 mile 8:14 min/mile 7.29 mph
    1:00:34
    Strava
    1/14/21
    5.09 mile 7:45 min/mile 7.75 mph
    39:26
    Strava
    1/12/21
    4.27 mile 8:16 min/mile 7.26 mph
    35:20
    Strava
    1/11/21
    3.45 mile 8:54 min/mile 6.74 mph
    30:42
    Strava
    1/10/21
    6.21 mile 7:40 min/mile 7.82 mph
    47:40
    Strava
    1/08/21
    3.73 mile 7:47 min/mile 7.70 mph
    29:02
    Strava
    1/07/21
    3.17 mile 8:52 min/mile 6.76 mph
    28:06
    Strava
    1/06/21
    7.46 mile 8:17 min/mile 7.25 mph
    1:01:44
    Strava
    1/04/21
    6.05 mile 7:54 min/mile 7.59 mph
    47:50
    Strava
    1/02/21
    6.38 mile 8:07 min/mile 7.39 mph
    51:49
    Strava