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    Team Orange Red
    Nathanial Garrod

    List of all runs

    January, 2020

    DateDistancePaceSpeedDurationSource
    1/31/20
    4.57 mile 7:33 min/mile 7.94 mph
    34:33
    Strava
    1/29/20
    4.73 mile 8:06 min/mile 7.41 mph
    38:19
    Strava
    1/27/20
    4.00 mile 7:36 min/mile 7.90 mph
    30:23
    Strava
    1/26/20
    2.52 mile 7:39 min/mile 7.84 mph
    19:17
    Strava
    1/25/20
    7.09 mile 8:13 min/mile 7.31 mph
    58:12
    Strava
    1/24/20
    3.26 mile 7:55 min/mile 7.58 mph
    25:49
    Strava
    1/22/20
    2.51 mile 7:43 min/mile 7.77 mph
    19:23
    Strava
    1/20/20
    4.52 mile 10:16 min/mile 5.85 mph
    46:21
    Strava
    1/19/20
    5.06 mile 8:05 min/mile 7.43 mph
    40:55
    Strava
    1/16/20
    4.67 mile 7:48 min/mile 7.70 mph
    36:23
    Strava
    1/13/20
    3.16 mile 7:36 min/mile 7.90 mph
    24:02
    Strava
    1/11/20
    6.27 mile 7:29 min/mile 8.02 mph
    46:53
    Strava
    1/10/20
    3.77 mile 7:44 min/mile 7.76 mph
    29:09
    Strava
    1/05/20
    3.26 mile 7:15 min/mile 8.27 mph
    23:39
    Strava
    1/04/20
    5.29 mile 7:24 min/mile 8.11 mph
    39:08
    Strava
    1/02/20
    4.08 mile 7:48 min/mile 7.70 mph
    31:48
    Strava