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    Team Orange Red
    Nathanial Garrod

    List of all runs

    December, 2020

    DateDistancePaceSpeedDurationSource
    12/31/20
    6.21 mile 7:52 min/mile 7.63 mph
    48:50
    Strava
    12/29/20
    6.21 mile 7:52 min/mile 7.63 mph
    48:53
    Strava
    12/27/20
    6.09 mile 7:22 min/mile 8.14 mph
    44:52
    Strava
    12/25/20
    5.81 mile 7:26 min/mile 8.07 mph
    43:11
    Strava
    12/24/20
    3.85 mile 8:15 min/mile 7.27 mph
    31:45
    Strava
    12/23/20
    6.10 mile 6:59 min/mile 8.59 mph
    42:37
    Strava
    12/21/20
    4.51 mile 8:11 min/mile 7.34 mph
    36:52
    Strava
    12/19/20
    5.06 mile 7:49 min/mile 7.68 mph
    39:32
    Strava
    12/17/20
    5.20 mile 8:00 min/mile 7.49 mph
    41:36
    Strava
    12/16/20
    3.64 mile 8:25 min/mile 7.13 mph
    30:35
    Strava
    12/13/20
    5.23 mile 8:10 min/mile 7.35 mph
    42:42
    Strava
    12/11/20
    4.01 mile 8:32 min/mile 7.02 mph
    34:16
    Strava
    12/10/20
    3.62 mile 8:46 min/mile 6.84 mph
    31:48
    Strava
    12/09/20
    3.13 mile 8:11 min/mile 7.34 mph
    25:34
    Strava
    12/07/20
    2.32 mile 7:27 min/mile 8.06 mph
    17:15
    Strava
    12/03/20
    4.16 mile 7:48 min/mile 7.69 mph
    32:28
    Strava
    12/01/20
    0.40 mile 8:25 min/mile 7.13 mph
    3:22
    Strava
    12/01/20
    0.79 mile 8:25 min/mile 7.13 mph
    6:37
    Strava
    12/01/20
    2.03 mile 7:51 min/mile 7.64 mph
    15:59
    Strava

    November, 2020

    DateDistancePaceSpeedDurationSource
    11/30/20
    3.21 mile 8:28 min/mile 7.08 mph
    27:13
    Strava
    11/29/20
    6.34 mile 8:08 min/mile 7.38 mph
    51:35
    Strava
    11/27/20
    6.29 mile 8:15 min/mile 7.28 mph
    51:51
    Strava
    11/26/20
    3.17 mile 8:43 min/mile 6.88 mph
    27:39
    Strava
    11/25/20
    6.27 mile 8:13 min/mile 7.30 mph
    51:30
    Strava
    11/23/20
    6.30 mile 8:19 min/mile 7.22 mph
    52:24
    Strava
    11/19/20
    6.31 mile 8:05 min/mile 7.42 mph
    50:59
    Strava
    11/17/20
    5.19 mile 8:18 min/mile 7.23 mph
    43:05
    Strava
    11/15/20
    7.01 mile 8:41 min/mile 6.91 mph
    1:00:54
    Strava
    11/13/20
    3.50 mile 7:54 min/mile 7.59 mph
    27:40
    Strava
    11/11/20
    5.78 mile 7:55 min/mile 7.57 mph
    45:49
    Strava
    11/09/20
    6.10 mile 8:01 min/mile 7.49 mph
    48:51
    Strava
    11/07/20
    8.21 mile 8:59 min/mile 6.67 mph
    1:13:50
    Strava
    11/05/20
    6.06 mile 8:11 min/mile 7.34 mph
    49:33
    Strava
    11/03/20
    5.04 mile 7:51 min/mile 7.64 mph
    39:34
    Strava

    October, 2020

    DateDistancePaceSpeedDurationSource
    10/31/20
    13.11 mile 7:22 min/mile 8.14 mph
    1:36:38
    Strava
    10/29/20
    5.00 mile 7:53 min/mile 7.60 mph
    39:28
    Strava
    10/28/20
    5.83 mile 8:12 min/mile 7.31 mph
    47:50
    Strava
    10/26/20
    5.02 mile 7:41 min/mile 7.81 mph
    38:34
    Strava
    10/24/20
    5.02 mile 7:54 min/mile 7.59 mph
    39:42
    Strava
    10/22/20
    6.21 mile 7:16 min/mile 8.25 mph
    45:11
    Strava
    10/20/20
    5.04 mile 8:04 min/mile 7.43 mph
    40:40
    Strava
    10/18/20
    13.81 mile 8:21 min/mile 7.19 mph
    1:55:16
    Strava
    10/16/20
    6.01 mile 8:02 min/mile 7.48 mph
    48:16
    Strava
    10/14/20
    6.84 mile 8:28 min/mile 7.09 mph
    57:55
    Strava
    10/12/20
    6.58 mile 8:36 min/mile 6.97 mph
    56:39
    Strava
    10/10/20
    10.23 mile 8:43 min/mile 6.89 mph
    1:29:08
    Strava
    10/08/20
    6.58 mile 8:18 min/mile 7.23 mph
    54:34
    Strava
    10/06/20
    6.11 mile 9:04 min/mile 6.62 mph
    55:22
    Strava
    10/04/20
    10.03 mile 7:37 min/mile 7.87 mph
    1:16:27
    Strava
    10/02/20
    4.97 mile 8:00 min/mile 7.51 mph
    39:44
    Strava

    September, 2020

    DateDistancePaceSpeedDurationSource
    9/30/20
    5.38 mile 7:57 min/mile 7.54 mph
    42:47
    Strava
    9/29/20
    5.04 mile 7:39 min/mile 7.84 mph
    38:32
    Strava
    9/27/20
    8.08 mile 7:23 min/mile 8.12 mph
    59:41
    Strava
    9/25/20
    4.26 mile 7:52 min/mile 7.63 mph
    33:30
    Strava
    9/23/20
    5.00 mile 8:53 min/mile 6.75 mph
    44:26
    Strava
    9/21/20
    3.89 mile 11:06 min/mile 5.41 mph
    43:13
    Strava
    9/21/20
    1.91 mile 7:51 min/mile 7.64 mph
    15:00
    Strava
    9/19/20
    3.32 mile 7:51 min/mile 7.65 mph
    26:02
    Strava
    9/18/20
    5.03 mile 7:52 min/mile 7.63 mph
    39:35
    Strava
    9/09/20
    5.06 mile 8:22 min/mile 7.17 mph
    42:23
    Strava
    9/07/20
    8.70 mile 7:21 min/mile 8.16 mph
    1:03:57
    Strava
    9/05/20
    5.26 mile 7:41 min/mile 7.81 mph
    40:23
    Strava
    9/03/20
    5.04 mile 8:15 min/mile 7.27 mph
    41:38
    Strava
    9/02/20
    3.11 mile 7:37 min/mile 7.88 mph
    23:39
    Strava
    9/01/20
    4.05 mile 7:48 min/mile 7.69 mph
    31:36
    Strava

    August, 2020

    DateDistancePaceSpeedDurationSource
    8/30/20
    8.65 mile 7:25 min/mile 8.08 mph
    1:04:12
    Strava
    8/28/20
    6.23 mile 8:01 min/mile 7.49 mph
    49:53
    Strava
    8/26/20
    6.03 mile 8:13 min/mile 7.30 mph
    49:33
    Strava
    8/24/20
    5.24 mile 7:59 min/mile 7.51 mph
    41:53
    Strava
    8/21/20
    5.68 mile 6:59 min/mile 8.59 mph
    39:42
    Strava
    8/18/20
    5.12 mile 8:02 min/mile 7.46 mph
    41:11
    Strava
    8/15/20
    8.81 mile 7:21 min/mile 8.16 mph
    1:04:44
    Strava
    8/13/20
    5.07 mile 7:54 min/mile 7.60 mph
    40:02
    Strava
    8/12/20
    2.26 mile 7:29 min/mile 8.02 mph
    16:53
    Strava
    8/11/20
    6.35 mile 7:42 min/mile 7.80 mph
    48:49
    Strava
    8/08/20
    7.10 mile 7:54 min/mile 7.59 mph
    56:07
    Strava
    8/06/20
    4.62 mile 7:44 min/mile 7.75 mph
    35:45
    Strava
    8/04/20
    5.01 mile 7:32 min/mile 7.96 mph
    37:45
    Strava
    8/02/20
    5.12 mile 7:42 min/mile 7.79 mph
    39:26
    Strava

    July, 2020

    DateDistancePaceSpeedDurationSource
    7/30/20
    5.10 mile 7:37 min/mile 7.88 mph
    38:51
    Strava
    7/28/20
    5.10 mile 7:30 min/mile 8.01 mph
    38:14
    Strava
    7/26/20
    5.64 mile 6:34 min/mile 9.15 mph
    37:00
    Strava
    7/24/20
    5.48 mile 7:30 min/mile 8.00 mph
    41:07
    Strava
    7/23/20
    5.14 mile 7:07 min/mile 8.43 mph
    36:36
    Strava
    7/21/20
    2.21 mile 7:17 min/mile 8.25 mph
    16:04
    Strava
    7/19/20
    4.14 mile 6:37 min/mile 9.07 mph
    27:23
    Strava
    7/16/20
    4.18 mile 6:31 min/mile 9.20 mph
    27:17
    Strava
    7/14/20
    3.73 mile 7:00 min/mile 8.58 mph
    26:04
    Strava
    7/12/20
    4.11 mile 7:28 min/mile 8.04 mph
    30:43
    Strava
    7/10/20
    9.52 mile 7:40 min/mile 7.83 mph
    1:12:59
    Strava
    7/07/20
    3.51 mile 7:22 min/mile 8.14 mph
    25:53
    Strava
    7/06/20
    5.26 mile 7:29 min/mile 8.01 mph
    39:23
    Strava
    7/04/20
    7.21 mile 7:40 min/mile 7.83 mph
    55:15
    Strava
    7/02/20
    3.62 mile 7:14 min/mile 8.30 mph
    26:13
    Strava

    June, 2020

    DateDistancePaceSpeedDurationSource
    6/30/20
    4.25 mile 6:28 min/mile 9.28 mph
    27:30
    Strava
    6/28/20
    3.64 mile 8:02 min/mile 7.47 mph
    29:16
    Strava
    6/26/20
    3.14 mile 7:33 min/mile 7.95 mph
    23:41
    Strava
    6/24/20
    5.27 mile 7:30 min/mile 8.01 mph
    39:29
    Strava
    6/22/20
    3.48 mile 7:52 min/mile 7.63 mph
    27:25
    Strava
    6/20/20
    3.91 mile 7:56 min/mile 7.56 mph
    31:02
    Strava
    6/18/20
    5.02 mile 7:43 min/mile 7.77 mph
    38:45
    Strava
    6/17/20
    4.69 mile 7:49 min/mile 7.68 mph
    36:37
    Strava
    6/14/20
    5.32 mile 7:44 min/mile 7.75 mph
    41:08
    Strava
    6/12/20
    3.88 mile 7:42 min/mile 7.79 mph
    29:51
    Strava
    6/12/20
    0.66 mile 7:19 min/mile 8.19 mph
    4:50
    Manual
    6/10/20
    4.03 mile 7:43 min/mile 7.78 mph
    31:03
    Strava
    6/08/20
    3.20 mile 7:33 min/mile 7.95 mph
    24:08
    Strava
    6/07/20
    3.15 mile 7:30 min/mile 8.00 mph
    23:36
    Strava
    6/06/20
    5.08 mile 7:57 min/mile 7.55 mph
    40:20
    Strava
    6/04/20
    2.52 mile 7:37 min/mile 7.89 mph
    19:12
    Strava
    6/02/20
    2.66 mile 7:47 min/mile 7.71 mph
    20:41
    Strava

    May, 2020

    DateDistancePaceSpeedDurationSource
    5/31/20
    3.01 mile 8:02 min/mile 7.47 mph
    24:11
    Strava
    5/30/20
    4.51 mile 7:37 min/mile 7.88 mph
    34:19
    Strava
    5/28/20
    2.51 mile 7:27 min/mile 8.05 mph
    18:41
    Strava
    5/26/20
    2.63 mile 7:27 min/mile 8.05 mph
    19:36
    Strava
    5/24/20
    4.51 mile 7:42 min/mile 7.79 mph
    34:43
    Strava
    5/22/20
    2.58 mile 7:34 min/mile 7.92 mph
    19:31
    Strava
    5/20/20
    2.64 mile 7:46 min/mile 7.73 mph
    20:31
    Strava
    5/18/20
    1.66 mile 7:34 min/mile 7.94 mph
    12:34
    Strava
    5/16/20
    2.61 mile 7:31 min/mile 7.98 mph
    19:38
    Strava
    5/14/20
    3.46 mile 7:37 min/mile 7.88 mph
    26:21
    Strava
    5/12/20
    3.67 mile 7:29 min/mile 8.02 mph
    27:28
    Strava
    5/10/20
    3.69 mile 7:39 min/mile 7.85 mph
    28:12
    Strava
    5/08/20
    3.24 mile 7:46 min/mile 7.73 mph
    25:09
    Strava
    5/06/20
    2.85 mile 7:37 min/mile 7.87 mph
    21:42
    Strava
    5/04/20
    2.92 mile 7:36 min/mile 7.90 mph
    22:11
    Strava
    5/02/20
    3.87 mile 8:27 min/mile 7.09 mph
    32:42
    Strava

    April, 2020

    DateDistancePaceSpeedDurationSource
    4/29/20
    2.34 mile 7:42 min/mile 7.79 mph
    18:00
    Strava
    4/27/20
    3.15 mile 8:08 min/mile 7.38 mph
    25:39
    Strava
    4/22/20
    2.22 mile 7:45 min/mile 7.74 mph
    17:13
    Strava
    4/18/20
    2.10 mile 7:33 min/mile 7.95 mph
    15:53
    Strava
    4/13/20
    1.82 mile 8:02 min/mile 7.48 mph
    14:36
    Strava
    4/10/20
    2.51 mile 7:46 min/mile 7.73 mph
    19:28
    Strava
    4/07/20
    1.62 mile 8:00 min/mile 7.50 mph
    12:58
    Strava
    4/03/20
    2.08 mile 7:38 min/mile 7.86 mph
    15:52
    Strava

    March, 2020

    DateDistancePaceSpeedDurationSource
    3/30/20
    1.50 mile 7:37 min/mile 7.88 mph
    11:25
    Strava
    3/28/20
    1.16 mile 9:22 min/mile 6.40 mph
    10:51
    Strava
    3/04/20
    2.62 mile 7:48 min/mile 7.69 mph
    20:25
    Strava
    3/02/20
    3.16 mile 7:15 min/mile 8.27 mph
    22:53
    Strava

    February, 2020

    DateDistancePaceSpeedDurationSource
    2/28/20
    3.29 mile 7:01 min/mile 8.55 mph
    23:05
    Strava
    2/26/20
    12.23 mile 8:20 min/mile 7.20 mph
    1:41:52
    Strava
    2/24/20
    3.73 mile 7:50 min/mile 7.67 mph
    29:11
    Strava
    2/22/20
    6.21 mile 8:15 min/mile 7.27 mph
    51:18
    Strava
    2/21/20
    2.34 mile 6:47 min/mile 8.84 mph
    15:54
    Strava
    2/19/20
    5.62 mile 7:29 min/mile 8.01 mph
    42:05
    Strava
    2/16/20
    3.39 mile 7:24 min/mile 8.11 mph
    25:06
    Strava
    2/15/20
    10.56 mile 7:59 min/mile 7.52 mph
    1:24:19
    Strava
    2/14/20
    5.21 mile 7:38 min/mile 7.85 mph
    39:48
    Strava
    2/12/20
    6.54 mile 7:38 min/mile 7.86 mph
    49:55
    Strava
    2/11/20
    5.51 mile 7:26 min/mile 8.07 mph
    40:59
    Strava
    2/08/20
    1.10 mile 7:20 min/mile 8.18 mph
    8:04
    Strava
    2/08/20
    7.08 mile 7:20 min/mile 8.17 mph
    51:56
    Strava
    2/07/20
    4.71 mile 7:07 min/mile 8.43 mph
    33:31
    Strava
    2/05/20
    4.72 mile 7:10 min/mile 8.36 mph
    33:50
    Strava
    2/02/20
    5.06 mile 7:32 min/mile 7.97 mph
    38:05
    Strava
    2/01/20
    7.66 mile 7:20 min/mile 8.18 mph
    56:13
    Strava

    January, 2020

    DateDistancePaceSpeedDurationSource
    1/31/20
    4.57 mile 7:33 min/mile 7.94 mph
    34:33
    Strava
    1/29/20
    4.73 mile 8:06 min/mile 7.41 mph
    38:19
    Strava
    1/27/20
    4.00 mile 7:36 min/mile 7.90 mph
    30:23
    Strava
    1/26/20
    2.52 mile 7:39 min/mile 7.84 mph
    19:17
    Strava
    1/25/20
    7.09 mile 8:13 min/mile 7.31 mph
    58:12
    Strava
    1/24/20
    3.26 mile 7:55 min/mile 7.58 mph
    25:49
    Strava
    1/22/20
    2.51 mile 7:43 min/mile 7.77 mph
    19:23
    Strava
    1/20/20
    4.52 mile 10:16 min/mile 5.85 mph
    46:21
    Strava
    1/19/20
    5.06 mile 8:05 min/mile 7.43 mph
    40:55
    Strava
    1/16/20
    4.67 mile 7:48 min/mile 7.70 mph
    36:23
    Strava
    1/13/20
    3.16 mile 7:36 min/mile 7.90 mph
    24:02
    Strava
    1/11/20
    6.27 mile 7:29 min/mile 8.02 mph
    46:53
    Strava
    1/10/20
    3.77 mile 7:44 min/mile 7.76 mph
    29:09
    Strava
    1/05/20
    3.26 mile 7:15 min/mile 8.27 mph
    23:39
    Strava
    1/04/20
    5.29 mile 7:24 min/mile 8.11 mph
    39:08
    Strava
    1/02/20
    4.08 mile 7:48 min/mile 7.70 mph
    31:48
    Strava