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    Team Orange Red
    Nathanial Garrod

    List of all runs

    September, 2019

    DateDistancePaceSpeedDurationSource
    9/28/19
    4.17 mile 7:45 min/mile 7.74 mph
    32:20
    Strava
    9/25/19
    4.24 mile 7:21 min/mile 8.16 mph
    31:08
    Strava
    9/23/19
    3.15 mile 7:38 min/mile 7.86 mph
    24:01
    Strava
    9/21/19
    2.80 mile 13:17 min/mile 4.52 mph
    37:09
    Strava
    9/20/19
    3.51 mile 7:43 min/mile 7.78 mph
    27:07
    Strava
    9/18/19
    3.12 mile 7:51 min/mile 7.65 mph
    24:31
    Strava
    9/16/19
    3.95 mile 8:02 min/mile 7.47 mph
    31:42
    Strava
    9/14/19
    1.40 mile 7:36 min/mile 7.90 mph
    10:38
    Strava
    9/14/19
    3.01 mile 7:36 min/mile 7.90 mph
    22:51
    Strava
    9/14/19
    1.40 mile 7:36 min/mile 7.90 mph
    10:38
    Manual
    9/13/19
    3.31 mile 7:44 min/mile 7.76 mph
    25:36
    Strava
    9/11/19
    4.06 mile 7:37 min/mile 7.88 mph
    30:55
    Strava
    9/09/19
    5.08 mile 7:23 min/mile 8.13 mph
    37:28
    Strava
    9/07/19
    4.17 mile 7:06 min/mile 8.45 mph
    29:39
    Strava
    9/05/19
    1.55 mile 6:51 min/mile 8.77 mph
    10:38
    Strava
    9/02/19
    3.30 mile 7:23 min/mile 8.13 mph
    24:23
    Strava