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    Team Orange Red
    Nathanial Garrod

    List of all runs

    August, 2019

    DateDistancePaceSpeedDurationSource
    8/31/19
    5.02 mile 7:25 min/mile 8.08 mph
    37:17
    Strava
    8/29/19
    4.14 mile 7:38 min/mile 7.86 mph
    31:37
    Strava
    8/26/19
    3.53 mile 7:20 min/mile 8.19 mph
    25:52
    Strava
    8/24/19
    4.14 mile 7:07 min/mile 8.43 mph
    29:28
    Strava
    8/22/19
    0.80 mile 7:30 min/mile 8.00 mph
    6:00
    Strava
    8/22/19
    2.15 mile 7:31 min/mile 7.98 mph
    16:11
    Strava
    8/19/19
    2.26 mile 7:24 min/mile 8.10 mph
    16:46
    Strava
    8/17/19
    3.25 mile 7:21 min/mile 8.16 mph
    23:55
    Strava
    8/14/19
    3.16 mile 7:31 min/mile 7.98 mph
    23:47
    Strava
    8/10/19
    3.52 mile 7:09 min/mile 8.40 mph
    25:11
    Strava
    8/08/19
    2.00 mile 6:55 min/mile 8.67 mph
    13:50
    Strava
    8/05/19
    2.04 mile 6:54 min/mile 8.69 mph
    14:07
    Strava
    8/03/19
    3.06 mile 7:30 min/mile 8.00 mph
    22:58
    Strava