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    Team Orange Red
    Nathanial Garrod

    List of all runs

    November, 2019

    DateDistancePaceSpeedDurationSource
    11/30/19
    4.41 mile 7:20 min/mile 8.18 mph
    32:23
    Strava
    11/28/19
    6.43 mile 7:25 min/mile 8.09 mph
    47:39
    Strava
    11/27/19
    0.70 mile 7:46 min/mile 7.73 mph
    5:26
    Strava
    11/27/19
    2.87 mile 7:46 min/mile 7.73 mph
    22:15
    Strava
    11/26/19
    2.24 mile 7:18 min/mile 8.23 mph
    16:21
    Strava
    11/25/19
    3.52 mile 7:27 min/mile 8.05 mph
    26:15
    Strava
    11/23/19
    6.22 mile 7:35 min/mile 7.92 mph
    47:07
    Strava
    11/22/19
    3.13 mile 7:51 min/mile 7.64 mph
    24:33
    Strava
    11/20/19
    4.61 mile 7:35 min/mile 7.91 mph
    34:59
    Strava
    11/18/19
    4.10 mile 7:31 min/mile 7.98 mph
    30:52
    Strava
    11/16/19
    5.82 mile 7:08 min/mile 8.42 mph
    41:31
    Strava
    11/15/19
    4.05 mile 7:33 min/mile 7.95 mph
    30:35
    Strava
    11/13/19
    3.23 mile 7:27 min/mile 8.06 mph
    24:04
    Strava
    11/09/19
    3.12 mile 7:01 min/mile 8.56 mph
    21:52
    Strava
    11/08/19
    2.24 mile 7:19 min/mile 8.21 mph
    16:21
    Strava
    11/04/19
    4.08 mile 7:10 min/mile 8.38 mph
    29:15
    Strava
    11/02/19
    6.24 mile 7:07 min/mile 8.43 mph
    44:26
    Strava
    11/01/19
    3.14 mile 7:48 min/mile 7.70 mph
    24:26
    Strava