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    Team Orange Red
    Nathanial Garrod

    List of all runs

    April, 2018

    DateDistancePaceSpeedDurationSource
    4/30/18
    4.10 mile 8:00 min/mile 7.51 mph
    32:46
    Manual
    4/29/18
    6.95 mile 8:17 min/mile 7.24 mph
    57:34
    GPX STRAVA
    4/26/18
    4.07 mile 7:46 min/mile 7.72 mph
    31:39
    GPX STRAVA
    4/22/18
    4.05 mile 8:04 min/mile 7.44 mph
    32:37
    GPX STRAVA
    4/21/18
    7.52 mile 8:17 min/mile 7.25 mph
    1:02:14
    GPX STRAVA
    4/18/18
    7.00 mile 9:09 min/mile 6.55 mph
    1:04:06
    GPX STRAVA
    4/15/18
    4.19 mile 9:44 min/mile 6.16 mph
    40:50
    GPX STRAVA
    4/12/18
    6.15 mile 8:23 min/mile 7.16 mph
    51:32
    GPX STRAVA
    4/10/18
    0.60 mile 5:25 min/mile 11.08 mph
    3:15
    Manual
    4/10/18
    3.46 mile 8:20 min/mile 7.20 mph
    28:53
    GPX STRAVA
    4/08/18
    4.06 mile 7:56 min/mile 7.57 mph
    32:11
    GPX STRAVA
    4/07/18
    4.00 mile 7:49 min/mile 7.67 mph
    31:18
    GPX STRAVA
    4/06/18
    4.01 mile 7:39 min/mile 7.84 mph
    30:39
    GPX STRAVA