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    Team Orange Red
    Nathanial Garrod

    List of all runs

    December, 2017

    DateDistancePaceSpeedDurationSource
    12/30/17
    7.29 mile 9:01 min/mile 6.65 mph
    1:05:45
    GPX STRAVA
    12/23/17
    5.91 mile 9:09 min/mile 6.56 mph
    54:05
    GPX STRAVA
    12/19/17
    6.00 mile 9:11 min/mile 6.53 mph
    55:06
    GPX STRAVA
    12/17/17
    3.95 mile 9:14 min/mile 6.50 mph
    36:26
    GPX STRAVA
    12/14/17
    4.15 mile 8:32 min/mile 7.04 mph
    35:23
    GPX STRAVA
    12/10/17
    3.14 mile 8:33 min/mile 7.02 mph
    26:51
    GPX STRAVA
    12/06/17
    4.50 mile 8:49 min/mile 6.80 mph
    39:44
    GPX STRAVA
    12/02/17
    5.94 mile 9:16 min/mile 6.48 mph
    54:59
    GPX STRAVA

    November, 2017

    DateDistancePaceSpeedDurationSource
    11/23/17
    7.23 mile 8:38 min/mile 6.95 mph
    1:02:27
    GPX STRAVA
    11/22/17
    4.00 mile 8:30 min/mile 7.06 mph
    34:00
    Manual
    11/18/17
    5.93 mile 8:33 min/mile 7.02 mph
    50:41
    GPX STRAVA
    11/12/17
    13.10 mile 8:51 min/mile 6.78 mph
    1:56:00
    Manual
    11/10/17
    5.87 mile 8:33 min/mile 7.02 mph
    50:12
    GPX STRAVA
    11/08/17
    6.85 mile 8:45 min/mile 6.85 mph
    59:57
    GPX STRAVA
    11/06/17
    7.00 mile 8:38 min/mile 6.95 mph
    1:00:25
    GPX STRAVA
    11/04/17
    9.62 mile 9:37 min/mile 6.24 mph
    1:32:32
    GPX STRAVA
    11/01/17
    7.00 mile 8:44 min/mile 6.87 mph
    1:01:08
    GPX STRAVA

    October, 2017

    DateDistancePaceSpeedDurationSource
    10/30/17
    4.11 mile 8:06 min/mile 7.41 mph
    33:15
    GPX STRAVA
    10/28/17
    13.05 mile 8:41 min/mile 6.91 mph
    1:53:18
    GPX STRAVA
    10/26/17
    6.84 mile 8:52 min/mile 6.76 mph
    1:00:38
    GPX STRAVA
    10/24/17
    7.00 mile 8:21 min/mile 7.19 mph
    58:25
    Manual
    10/21/17
    9.78 mile 8:31 min/mile 7.05 mph
    1:23:15
    GPX STRAVA
    10/20/17
    4.08 mile 7:27 min/mile 8.06 mph
    30:24
    GPX STRAVA
    10/18/17
    6.00 mile 8:07 min/mile 7.39 mph
    48:42
    GPX STRAVA
    10/16/17
    6.30 mile 8:00 min/mile 7.50 mph
    50:24
    GPX STRAVA
    10/14/17
    4.37 mile 8:30 min/mile 7.06 mph
    37:09
    GPX STRAVA
    10/10/17
    4.40 mile 8:08 min/mile 7.38 mph
    35:49
    GPX STRAVA
    10/07/17
    2.40 mile 8:17 min/mile 7.24 mph
    19:51
    GPX STRAVA
    10/06/17
    1.10 mile 7:22 min/mile 8.14 mph
    8:05
    GPX STRAVA
    10/05/17
    2.00 mile 7:56 min/mile 7.56 mph
    15:53
    GPX STRAVA
    10/04/17
    3.11 mile 7:48 min/mile 7.69 mph
    24:15
    GPX STRAVA
    10/03/17
    4.09 mile 7:51 min/mile 7.65 mph
    32:06
    GPX STRAVA
    10/02/17
    4.09 mile 8:02 min/mile 7.46 mph
    32:54
    GPX STRAVA
    10/01/17
    3.93 mile 7:54 min/mile 7.60 mph
    31:01
    GPX STRAVA

    September, 2017

    DateDistancePaceSpeedDurationSource
    9/16/17
    6.41 mile 8:07 min/mile 7.39 mph
    52:01
    Nike APPLEWATCH
    9/14/17
    3.05 mile 8:24 min/mile 7.14 mph
    25:35
    Nike APPLEWATCH
    9/14/17
    1.15 mile 7:32 min/mile 7.96 mph
    8:40
    Nike
    9/13/17
    3.49 mile 8:04 min/mile 7.44 mph
    28:10
    Nike APPLEWATCH
    9/12/17
    4.34 mile 8:11 min/mile 7.34 mph
    35:27
    Nike APPLEWATCH
    9/11/17
    4.17 mile 8:46 min/mile 6.85 mph
    36:30
    Nike APPLEWATCH
    9/02/17
    4.51 mile 7:57 min/mile 7.55 mph
    35:49
    Nike APPLEWATCH

    August, 2017

    DateDistancePaceSpeedDurationSource
    8/31/17
    6.16 mile 8:22 min/mile 7.17 mph
    51:30
    Nike APPLEWATCH
    8/29/17
    4.38 mile 8:09 min/mile 7.36 mph
    35:38
    Nike UNKNOWN
    8/26/17
    11.28 mile 8:41 min/mile 6.92 mph
    1:37:54
    Nike UNKNOWN
    8/24/17
    4.51 mile 7:49 min/mile 7.67 mph
    35:15
    Nike UNKNOWN
    8/20/17
    6.40 mile 8:35 min/mile 6.99 mph
    54:53
    Nike UNKNOWN
    8/19/17
    9.02 mile 8:42 min/mile 6.89 mph
    1:18:28
    Nike UNKNOWN
    8/16/17
    3.14 mile 8:25 min/mile 7.13 mph
    26:26
    Nike UNKNOWN
    8/07/17
    7.01 mile 8:17 min/mile 7.24 mph
    58:06
    Nike UNKNOWN
    8/05/17
    8.32 mile 8:34 min/mile 7.01 mph
    1:11:17
    Nike UNKNOWN

    July, 2017

    DateDistancePaceSpeedDurationSource
    7/30/17
    6.60 mile 8:16 min/mile 7.26 mph
    54:35
    Nike UNKNOWN
    7/29/17
    8.48 mile 8:03 min/mile 7.45 mph
    1:08:17
    Nike UNKNOWN
    7/26/17
    4.35 mile 8:10 min/mile 7.35 mph
    35:30
    Nike UNKNOWN
    7/22/17
    8.08 mile 8:49 min/mile 6.81 mph
    1:11:10
    Nike UNKNOWN
    7/21/17
    6.33 mile 8:28 min/mile 7.08 mph
    53:40
    Nike UNKNOWN
    7/19/17
    4.00 mile 8:14 min/mile 7.29 mph
    32:56
    Nike UNKNOWN
    7/17/17
    4.63 mile 8:21 min/mile 7.18 mph
    38:40
    Nike UNKNOWN
    7/16/17
    5.76 mile 8:42 min/mile 6.90 mph
    50:04
    Nike UNKNOWN
    7/15/17
    3.50 mile 8:13 min/mile 7.30 mph
    28:48
    Nike UNKNOWN
    7/08/17
    6.01 mile 8:31 min/mile 7.04 mph
    51:12
    Nike UNKNOWN
    7/06/17
    4.97 mile 8:21 min/mile 7.19 mph
    41:28
    Nike UNKNOWN
    7/03/17
    3.91 mile 8:06 min/mile 7.41 mph
    31:38
    Nike UNKNOWN
    7/01/17
    5.66 mile 8:32 min/mile 7.03 mph
    48:17
    Nike UNKNOWN

    June, 2017

    DateDistancePaceSpeedDurationSource
    6/17/17
    4.35 mile 8:15 min/mile 7.28 mph
    35:51
    Nike UNKNOWN
    6/16/17
    4.31 mile 8:55 min/mile 6.72 mph
    38:25
    Nike UNKNOWN

    May, 2017

    DateDistancePaceSpeedDurationSource
    5/28/17
    8.31 mile 7:49 min/mile 7.68 mph
    1:04:54
    Nike UNKNOWN
    5/27/17
    6.27 mile 8:24 min/mile 7.15 mph
    52:39
    Nike UNKNOWN
    5/26/17
    4.45 mile 7:35 min/mile 7.91 mph
    33:42
    Nike UNKNOWN
    5/23/17
    4.03 mile 7:42 min/mile 7.80 mph
    31:02
    Nike UNKNOWN
    5/21/17
    3.73 mile 7:31 min/mile 7.98 mph
    28:02
    Nike UNKNOWN
    5/20/17
    8.51 mile 8:36 min/mile 6.98 mph
    1:13:06
    Nike UNKNOWN
    5/17/17
    4.17 mile 7:30 min/mile 8.00 mph
    31:14
    Nike UNKNOWN
    5/15/17
    5.09 mile 8:01 min/mile 7.48 mph
    40:49
    Nike UNKNOWN
    5/14/17
    7.17 mile 7:58 min/mile 7.52 mph
    57:12
    Nike UNKNOWN
    5/13/17
    6.76 mile 8:01 min/mile 7.49 mph
    54:12
    Nike UNKNOWN
    5/10/17
    5.32 mile 7:37 min/mile 7.88 mph
    40:31
    Nike UNKNOWN
    5/08/17
    4.43 mile 8:16 min/mile 7.25 mph
    36:39
    Nike UNKNOWN
    5/06/17
    7.00 mile 8:14 min/mile 7.28 mph
    57:41
    Nike UNKNOWN
    5/02/17
    4.37 mile 7:53 min/mile 7.62 mph
    34:25
    Nike UNKNOWN

    April, 2017

    DateDistancePaceSpeedDurationSource
    4/30/17
    4.76 mile 7:54 min/mile 7.60 mph
    37:37
    Nike UNKNOWN
    4/28/17
    4.03 mile 7:38 min/mile 7.86 mph
    30:45
    Nike UNKNOWN
    4/27/17
    5.11 mile 7:48 min/mile 7.69 mph
    39:51
    Nike UNKNOWN
    4/25/17
    6.58 mile 7:58 min/mile 7.54 mph
    52:21
    Nike UNKNOWN
    4/23/17
    6.05 mile 8:13 min/mile 7.31 mph
    49:42
    Nike UNKNOWN
    4/20/17
    5.04 mile 7:57 min/mile 7.54 mph
    40:03
    Nike UNKNOWN
    4/19/17
    5.03 mile 8:00 min/mile 7.50 mph
    40:16
    Nike UNKNOWN
    4/15/17
    13.26 mile 8:43 min/mile 6.88 mph
    1:55:37
    Nike UNKNOWN
    4/13/17
    6.54 mile 8:14 min/mile 7.29 mph
    53:48
    Nike UNKNOWN
    4/12/17
    6.55 mile 8:12 min/mile 7.32 mph
    53:39
    Nike UNKNOWN
    4/05/17
    4.51 mile 8:17 min/mile 7.24 mph
    37:21
    Nike UNKNOWN
    4/04/17
    4.20 mile 7:53 min/mile 7.62 mph
    33:02
    Nike UNKNOWN

    March, 2017

    DateDistancePaceSpeedDurationSource
    3/28/17
    5.45 mile 8:17 min/mile 7.24 mph
    45:06
    Nike UNKNOWN
    3/26/17
    5.27 mile 9:10 min/mile 6.54 mph
    48:20
    Nike UNKNOWN
    3/24/17
    7.42 mile 8:15 min/mile 7.27 mph
    1:01:13
    Nike UNKNOWN
    3/19/17
    9.43 mile 7:49 min/mile 7.67 mph
    1:13:47
    Nike UNKNOWN
    3/19/17
    0.04 mile 17:23 min/mile 3.45 mph
    0:38
    Nike UNKNOWN
    3/17/17
    3.93 mile 8:44 min/mile 6.87 mph
    34:20
    Nike UNKNOWN
    3/13/17
    4.13 mile 7:58 min/mile 7.54 mph
    32:54
    Nike UNKNOWN
    3/11/17
    11.53 mile 8:40 min/mile 6.92 mph
    1:39:55
    Nike UNKNOWN
    3/07/17
    3.74 mile 8:09 min/mile 7.35 mph
    30:30
    Nike UNKNOWN
    3/04/17
    3.52 mile 8:22 min/mile 7.17 mph
    29:28
    Nike UNKNOWN
    3/03/17
    7.01 mile 8:16 min/mile 7.26 mph
    57:56
    Nike UNKNOWN

    February, 2017

    DateDistancePaceSpeedDurationSource
    2/25/17
    5.59 mile 8:56 min/mile 6.71 mph
    50:00
    Nike UNKNOWN
    2/25/17
    2.37 mile 8:24 min/mile 7.15 mph
    19:55
    Nike UNKNOWN
    2/24/17
    3.82 mile 8:20 min/mile 7.20 mph
    31:50
    Nike UNKNOWN
    2/23/17
    4.51 mile 8:13 min/mile 7.30 mph
    37:01
    Nike UNKNOWN
    2/21/17
    4.03 mile 8:13 min/mile 7.31 mph
    33:05
    Nike
    2/19/17
    5.01 mile 8:34 min/mile 7.01 mph
    42:52
    Nike UNKNOWN
    2/18/17
    7.57 mile 8:35 min/mile 6.99 mph
    1:04:54
    Nike UNKNOWN
    2/17/17
    4.01 mile 8:15 min/mile 7.27 mph
    33:04
    Nike UNKNOWN
    2/12/17
    3.21 mile 8:13 min/mile 7.30 mph
    26:24
    Nike UNKNOWN
    2/11/17
    5.65 mile 8:34 min/mile 7.01 mph
    48:21
    Nike UNKNOWN
    2/11/17
    0.43 mile 8:11 min/mile 7.34 mph
    3:32
    Nike UNKNOWN
    2/11/17
    0.01 mile 1:35:41 min/mile 0.63 mph
    0:53
    Nike UNKNOWN
    2/05/17
    5.00 mile 8:30 min/mile 7.06 mph
    42:28
    Nike UNKNOWN
    2/04/17
    6.13 mile 9:18 min/mile 6.45 mph
    57:00
    Nike UNKNOWN

    January, 2017

    DateDistancePaceSpeedDurationSource
    1/31/17
    4.02 mile 8:39 min/mile 6.94 mph
    34:44
    Nike UNKNOWN
    1/28/17
    5.02 mile 9:11 min/mile 6.53 mph
    46:05
    Nike UNKNOWN
    1/24/17
    4.51 mile 9:23 min/mile 6.39 mph
    42:22
    Nike UNKNOWN
    1/22/17
    3.82 mile 9:33 min/mile 6.28 mph
    36:29
    Nike UNKNOWN
    1/21/17
    4.30 mile 8:43 min/mile 6.88 mph
    37:27
    Nike UNKNOWN
    1/10/17
    4.01 mile 9:20 min/mile 6.43 mph
    37:25
    Nike UNKNOWN