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    Team Orange Red
    Nathanial Garrod

    List of all runs

    October, 2015

    DateDistancePaceSpeedDurationSource
    10/31/15
    3.12 mile 8:33 min/mile 7.02 mph
    26:37
    Nike IPHONE
    10/28/15
    3.19 mile 9:05 min/mile 6.60 mph
    28:59
    Nike IPHONE
    10/25/15
    13.67 mile 9:02 min/mile 6.64 mph
    2:03:30
    Nike IPHONE
    10/23/15
    4.12 mile 8:04 min/mile 7.44 mph
    33:12
    Nike IPHONE
    10/18/15
    3.16 mile 7:59 min/mile 7.51 mph
    25:16
    Nike IPHONE
    10/04/15
    26.72 mile 10:45 min/mile 5.58 mph
    4:47:04
    Nike IPHONE