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    Team Orange Red
    Nathanial Garrod

    List of all runs

    January, 2015

    DateDistancePaceSpeedDurationSource
    1/30/15
    4.04 mile 8:46 min/mile 6.85 mph
    35:22
    Nike IPHONE
    1/20/15
    5.06 mile 9:53 min/mile 6.07 mph
    50:00
    Nike IPHONE
    1/19/15
    3.62 mile 9:22 min/mile 6.41 mph
    33:56
    Nike IPHONE
    1/09/15
    1.00 mile 9:18 min/mile 6.45 mph
    9:20
    Nike IPHONE