FriendsClose
    Team Orange Red
    Nathanial Garrod

    List of all runs

    July, 2014

    DateDistancePaceSpeedDurationSource
    7/31/14
    4.09 mile 10:09 min/mile 5.91 mph
    41:30
    Nike IPHONE
    7/25/14
    4.00 mile 9:57 min/mile 6.03 mph
    39:50
    Nike IPHONE
    7/24/14
    4.00 mile 9:27 min/mile 6.35 mph
    37:48
    Nike IPHONE
    7/21/14
    4.01 mile 9:42 min/mile 6.18 mph
    38:55
    Nike IPHONE
    7/20/14
    4.01 mile 11:04 min/mile 5.42 mph
    44:22
    Nike IPHONE
    7/12/14
    2.90 mile 11:23 min/mile 5.27 mph
    33:02
    Nike IPHONE