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    Team Orange Red
    Nathanial Garrod

    List of all runs

    October, 2014

    DateDistancePaceSpeedDurationSource
    10/31/14
    3.66 mile 9:03 min/mile 6.63 mph
    33:08
    Nike IPHONE
    10/30/14
    5.27 mile 8:53 min/mile 6.75 mph
    46:48
    Nike IPHONE
    10/27/14
    3.13 mile 7:56 min/mile 7.56 mph
    24:48
    Nike IPHONE
    10/23/14
    8.01 mile 9:00 min/mile 6.67 mph
    1:12:04
    Nike IPHONE
    10/19/14
    10.02 mile 9:01 min/mile 6.65 mph
    1:30:21
    Nike IPHONE
    10/18/14
    6.00 mile 9:27 min/mile 6.35 mph
    56:42
    Nike IPHONE
    10/16/14
    5.35 mile 9:34 min/mile 6.28 mph
    51:09
    Nike IPHONE
    10/15/14
    4.50 mile 9:36 min/mile 6.25 mph
    43:11
    Nike IPHONE
    10/13/14
    5.50 mile 9:19 min/mile 6.45 mph
    51:14
    Nike IPHONE
    10/12/14
    4.02 mile 8:36 min/mile 6.97 mph
    34:33
    Nike IPHONE
    10/11/14
    1.20 mile 10:28 min/mile 5.73 mph
    12:34
    Nike
    10/09/14
    2.11 mile 8:47 min/mile 6.83 mph
    18:34
    Nike IPHONE
    10/09/14
    1.08 mile 7:49 min/mile 7.68 mph
    8:27
    Nike IPHONE
    10/05/14
    1.00 mile 8:54 min/mile 6.74 mph
    8:54
    Nike IPHONE