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    Team Orange Red
    Nathanial Garrod

    List of all runs

    December, 2014

    DateDistancePaceSpeedDurationSource
    12/28/14
    0.75 mile 10:45 min/mile 5.58 mph
    8:04
    Nike IPHONE
    12/25/14
    2.75 mile 10:46 min/mile 5.57 mph
    29:38
    Nike IPHONE
    12/22/14
    4.30 mile 9:58 min/mile 6.02 mph
    42:53
    Nike IPHONE
    12/06/14
    6.02 mile 9:22 min/mile 6.41 mph
    56:20
    Nike IPHONE

    November, 2014

    DateDistancePaceSpeedDurationSource
    11/17/14
    1.03 mile 8:48 min/mile 6.82 mph
    9:03
    Nike IPHONE
    11/11/14
    7.50 mile 9:58 min/mile 6.02 mph
    1:14:43
    Nike IPHONE
    11/06/14
    9.04 mile 9:49 min/mile 6.11 mph
    1:28:46
    Nike IPHONE
    11/01/14
    8.03 mile 10:39 min/mile 5.63 mph
    1:25:32
    Nike IPHONE

    October, 2014

    DateDistancePaceSpeedDurationSource
    10/31/14
    3.66 mile 9:03 min/mile 6.63 mph
    33:08
    Nike IPHONE
    10/30/14
    5.27 mile 8:53 min/mile 6.75 mph
    46:48
    Nike IPHONE
    10/27/14
    3.13 mile 7:56 min/mile 7.56 mph
    24:48
    Nike IPHONE
    10/23/14
    8.01 mile 9:00 min/mile 6.67 mph
    1:12:04
    Nike IPHONE
    10/19/14
    10.02 mile 9:01 min/mile 6.65 mph
    1:30:21
    Nike IPHONE
    10/18/14
    6.00 mile 9:27 min/mile 6.35 mph
    56:42
    Nike IPHONE
    10/16/14
    5.35 mile 9:34 min/mile 6.28 mph
    51:09
    Nike IPHONE
    10/15/14
    4.50 mile 9:36 min/mile 6.25 mph
    43:11
    Nike IPHONE
    10/13/14
    5.50 mile 9:19 min/mile 6.45 mph
    51:14
    Nike IPHONE
    10/12/14
    4.02 mile 8:36 min/mile 6.97 mph
    34:33
    Nike IPHONE
    10/11/14
    1.20 mile 10:28 min/mile 5.73 mph
    12:34
    Nike
    10/09/14
    2.11 mile 8:47 min/mile 6.83 mph
    18:34
    Nike IPHONE
    10/09/14
    1.08 mile 7:49 min/mile 7.68 mph
    8:27
    Nike IPHONE
    10/05/14
    1.00 mile 8:54 min/mile 6.74 mph
    8:54
    Nike IPHONE

    September, 2014

    DateDistancePaceSpeedDurationSource
    9/29/14
    5.50 mile 9:59 min/mile 6.01 mph
    54:57
    Nike IPHONE
    9/28/14
    4.51 mile 9:20 min/mile 6.43 mph
    42:09
    Nike IPHONE
    9/24/14
    5.54 mile 10:25 min/mile 5.76 mph
    57:44
    Nike IPHONE
    9/19/14
    4.00 mile 9:10 min/mile 6.55 mph
    36:40
    Nike IPHONE
    9/12/14
    4.26 mile 9:47 min/mile 6.13 mph
    41:40
    Nike IPHONE
    9/10/14
    4.07 mile 9:17 min/mile 6.46 mph
    37:45
    Nike IPHONE
    9/09/14
    4.26 mile 8:56 min/mile 6.72 mph
    38:01
    Nike IPHONE
    9/05/14
    4.30 mile 9:41 min/mile 6.19 mph
    41:40
    Nike IPHONE
    9/04/14
    4.03 mile 10:09 min/mile 5.91 mph
    40:50
    Nike IPHONE

    August, 2014

    DateDistancePaceSpeedDurationSource
    8/29/14
    5.03 mile 9:26 min/mile 6.36 mph
    47:24
    Nike IPHONE
    8/28/14
    4.01 mile 9:07 min/mile 6.58 mph
    36:35
    Nike
    8/23/14
    3.93 mile 10:43 min/mile 5.60 mph
    42:02
    Nike IPHONE
    8/23/14
    4.50 mile 9:32 min/mile 6.30 mph
    42:53
    Nike IPHONE
    8/18/14
    4.25 mile 9:48 min/mile 6.12 mph
    41:41
    Nike IPHONE
    8/17/14
    4.25 mile 9:41 min/mile 6.19 mph
    41:10
    Nike IPHONE
    8/10/14
    4.03 mile 9:34 min/mile 6.27 mph
    38:34
    Nike IPHONE

    July, 2014

    DateDistancePaceSpeedDurationSource
    7/31/14
    4.09 mile 10:09 min/mile 5.91 mph
    41:30
    Nike IPHONE
    7/25/14
    4.00 mile 9:57 min/mile 6.03 mph
    39:50
    Nike IPHONE
    7/24/14
    4.00 mile 9:27 min/mile 6.35 mph
    37:48
    Nike IPHONE
    7/21/14
    4.01 mile 9:42 min/mile 6.18 mph
    38:55
    Nike IPHONE
    7/20/14
    4.01 mile 11:04 min/mile 5.42 mph
    44:22
    Nike IPHONE
    7/12/14
    2.90 mile 11:23 min/mile 5.27 mph
    33:02
    Nike IPHONE

    June, 2014

    DateDistancePaceSpeedDurationSource
    6/25/14
    6.65 mile 10:47 min/mile 5.57 mph
    1:11:36
    Nike IPHONE
    6/21/14
    3.13 mile 9:41 min/mile 6.20 mph
    30:16
    Nike IPHONE
    6/18/14
    4.00 mile 9:19 min/mile 6.44 mph
    37:18
    Nike IPHONE

    May, 2014

    DateDistancePaceSpeedDurationSource
    5/24/14
    2.00 mile 10:06 min/mile 5.94 mph
    20:15
    Nike IPHONE
    5/18/14
    13.56 mile 10:36 min/mile 5.66 mph
    2:23:48
    Nike IPHONE
    5/14/14
    4.35 mile 9:34 min/mile 6.28 mph
    41:34
    Nike IPHONE
    5/04/14
    4.01 mile 9:38 min/mile 6.22 mph
    38:37
    Nike

    April, 2014

    DateDistancePaceSpeedDurationSource
    4/29/14
    8.71 mile 9:50 min/mile 6.10 mph
    1:25:43
    Nike IPHONE
    4/27/14
    6.01 mile 9:21 min/mile 6.42 mph
    56:06
    Nike IPHONE
    4/25/14
    9.04 mile 9:57 min/mile 6.03 mph
    1:29:54
    Nike IPHONE
    4/23/14
    6.76 mile 9:24 min/mile 6.38 mph
    1:03:35
    Nike IPHONE
    4/21/14
    4.02 mile 9:08 min/mile 6.57 mph
    36:40
    Nike IPHONE
    4/19/14
    9.01 mile 9:21 min/mile 6.41 mph
    1:24:17
    Nike IPHONE
    4/17/14
    6.50 mile 9:20 min/mile 6.43 mph
    1:00:41
    Nike IPHONE
    4/15/14
    3.50 mile 9:39 min/mile 6.22 mph
    33:45
    Nike IPHONE
    4/12/14
    6.13 mile 10:01 min/mile 5.99 mph
    1:01:26
    Nike IPHONE
    4/11/14
    6.40 mile 9:22 min/mile 6.40 mph
    1:00:00
    Nike IPHONE
    4/08/14
    2.73 mile 9:38 min/mile 6.23 mph
    26:17
    Nike IPHONE
    4/07/14
    3.68 mile 9:04 min/mile 6.62 mph
    33:20
    Nike IPHONE
    4/05/14
    3.32 mile 10:27 min/mile 5.75 mph
    34:38
    Nike IPHONE
    4/03/14
    4.01 mile 9:49 min/mile 6.11 mph
    39:24
    Nike IPHONE
    4/01/14
    5.27 mile 9:43 min/mile 6.18 mph
    51:10
    Nike IPHONE

    March, 2014

    DateDistancePaceSpeedDurationSource
    3/28/14
    3.12 mile 8:59 min/mile 6.68 mph
    28:03
    Nike
    3/24/14
    4.50 mile 10:48 min/mile 5.55 mph
    48:40
    Nike IPHONE
    3/17/14
    4.06 mile 9:39 min/mile 6.22 mph
    39:08
    Nike IPHONE
    3/14/14
    2.01 mile 9:09 min/mile 6.56 mph
    18:21
    Nike IPHONE
    3/13/14
    4.02 mile 10:46 min/mile 5.58 mph
    43:15
    Nike IPHONE
    3/12/14
    3.14 mile 9:16 min/mile 6.48 mph
    29:02
    Nike IPHONE
    3/10/14
    3.19 mile 9:15 min/mile 6.49 mph
    29:27
    Nike IPHONE
    3/03/14
    3.13 mile 10:23 min/mile 5.78 mph
    32:30
    Nike IPHONE

    February, 2014

    DateDistancePaceSpeedDurationSource
    2/22/14
    3.13 mile 9:53 min/mile 6.07 mph
    30:57
    Nike IPHONE

    January, 2014

    DateDistancePaceSpeedDurationSource
    1/25/14
    2.01 mile 11:18 min/mile 5.31 mph
    22:42
    Nike IPHONE
    1/11/14
    2.05 mile 10:03 min/mile 5.97 mph
    20:37
    Nike IPHONE