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    Team Orange Red
    Nathanial Garrod

    List of all runs

    December, 2013

    DateDistancePaceSpeedDurationSource
    12/28/13
    3.21 mile 9:28 min/mile 6.33 mph
    30:23
    Nike IPHONE
    12/25/13
    2.01 mile 10:40 min/mile 5.63 mph
    21:23
    Nike IPHONE
    12/22/13
    3.13 mile 10:03 min/mile 5.97 mph
    31:28
    Nike IPHONE
    12/21/13
    3.11 mile 10:10 min/mile 5.91 mph
    31:34
    Nike IPHONE
    12/15/13
    3.35 mile 10:03 min/mile 5.97 mph
    33:42
    Nike IPHONE
    12/14/13
    2.12 mile 9:36 min/mile 6.25 mph
    20:23
    Nike IPHONE

    November, 2013

    DateDistancePaceSpeedDurationSource
    11/23/13
    2.41 mile 10:25 min/mile 5.76 mph
    25:06
    Nike IPHONE
    11/11/13
    3.75 mile 11:12 min/mile 5.36 mph
    42:00
    Nike IPHONE
    11/10/13
    2.21 mile 10:37 min/mile 5.65 mph
    23:25
    Nike IPHONE

    October, 2013

    DateDistancePaceSpeedDurationSource
    10/28/13
    3.44 mile 12:18 min/mile 4.88 mph
    42:18
    Nike IPHONE
    10/27/13
    2.45 mile 10:59 min/mile 5.47 mph
    26:50
    Nike IPHONE
    10/21/13
    2.02 mile 10:10 min/mile 5.90 mph
    20:33
    Nike IPHONE
    10/20/13
    2.75 mile 10:55 min/mile 5.50 mph
    30:00
    Nike IPHONE
    10/16/13
    2.21 mile 10:50 min/mile 5.54 mph
    23:54
    Nike IPHONE
    10/15/13
    2.01 mile 10:23 min/mile 5.77 mph
    20:51
    Nike IPHONE
    10/07/13
    2.01 mile 12:08 min/mile 4.94 mph
    24:20
    Nike IPHONE
    10/03/13
    3.40 mile 11:40 min/mile 5.14 mph
    39:43
    Nike IPHONE

    September, 2013

    DateDistancePaceSpeedDurationSource
    9/29/13
    2.34 mile 10:53 min/mile 5.51 mph
    25:31
    Nike IPHONE
    9/25/13
    2.03 mile 10:00 min/mile 6.00 mph
    20:20
    Nike IPHONE
    9/20/13
    0.62 mile 11:23 min/mile 5.27 mph
    7:04
    Nike IPHONE
    9/18/13
    1.52 mile 11:09 min/mile 5.38 mph
    16:54
    Nike IPHONE
    9/14/13
    1.50 mile 10:43 min/mile 5.60 mph
    16:05
    Nike IPHONE
    9/13/13
    1.07 mile 10:15 min/mile 5.85 mph
    10:57
    Nike IPHONE
    9/06/13
    1.07 mile 14:16 min/mile 4.21 mph
    15:16
    Nike IPHONE
    9/04/13
    1.36 mile 13:24 min/mile 4.48 mph
    18:15
    Nike IPHONE

    July, 2013

    DateDistancePaceSpeedDurationSource
    7/30/13
    1.53 mile 9:09 min/mile 6.56 mph
    13:57
    Nike IPHONE
    7/28/13
    1.33 mile 9:20 min/mile 6.43 mph
    12:23
    Nike IPHONE

    May, 2013

    DateDistancePaceSpeedDurationSource
    5/25/13
    1.04 mile 8:28 min/mile 7.09 mph
    8:50
    Nike IPHONE
    5/23/13
    1.00 mile 8:19 min/mile 7.22 mph
    8:20
    Nike IPHONE
    5/21/13
    1.01 mile 8:34 min/mile 7.01 mph
    8:39
    Nike IPHONE
    5/16/13
    1.16 mile 8:17 min/mile 7.25 mph
    9:38
    Nike IPHONE
    5/05/13
    1.02 mile 8:15 min/mile 7.28 mph
    8:24
    Nike IPHONE
    5/03/13
    2.01 mile 10:08 min/mile 5.92 mph
    20:20
    Nike IPHONE

    April, 2013

    DateDistancePaceSpeedDurationSource
    4/27/13
    1.42 mile 7:59 min/mile 7.52 mph
    11:17
    Nike IPHONE
    4/14/13
    1.43 mile 8:25 min/mile 7.13 mph
    12:01
    Nike IPHONE
    4/13/13
    1.54 mile 8:43 min/mile 6.89 mph
    13:26
    Nike IPHONE
    4/08/13
    1.27 mile 7:51 min/mile 7.64 mph
    9:58
    Nike IPHONE

    March, 2013

    DateDistancePaceSpeedDurationSource
    3/31/13
    1.04 mile 8:07 min/mile 7.40 mph
    8:23
    Nike IPHONE
    3/30/13
    1.05 mile 8:25 min/mile 7.13 mph
    8:48
    Nike IPHONE
    3/27/13
    1.90 mile 8:40 min/mile 6.93 mph
    16:26
    Nike IPHONE
    3/26/13
    1.29 mile 8:38 min/mile 6.96 mph
    11:09
    Nike IPHONE
    3/21/13
    1.24 mile 8:03 min/mile 7.45 mph
    10:00
    Nike IPHONE
    3/03/13
    1.52 mile 8:50 min/mile 6.79 mph
    13:28
    Nike IPHONE
    3/02/13
    1.71 mile 8:48 min/mile 6.82 mph
    15:04
    Nike IPHONE

    February, 2013

    DateDistancePaceSpeedDurationSource
    2/25/13
    1.73 mile 9:10 min/mile 6.55 mph
    15:49
    Nike IPHONE
    2/19/13
    1.86 mile 9:18 min/mile 6.45 mph
    17:20
    Nike IPHONE
    2/17/13
    1.37 mile 9:11 min/mile 6.53 mph
    12:37
    Nike IPHONE
    2/10/13
    1.95 mile 9:16 min/mile 6.48 mph
    18:06
    Nike IPHONE
    2/09/13
    1.03 mile 8:17 min/mile 7.25 mph
    8:33
    Nike IPHONE
    2/07/13
    1.49 mile 8:36 min/mile 6.98 mph
    12:50
    Nike IPHONE
    2/04/13
    1.38 mile 9:00 min/mile 6.67 mph
    12:24
    Nike IPHONE

    January, 2013

    DateDistancePaceSpeedDurationSource
    1/28/13
    1.52 mile 9:22 min/mile 6.40 mph
    14:13
    Nike IPHONE
    1/26/13
    1.51 mile 9:24 min/mile 6.39 mph
    14:12
    Nike IPHONE
    1/21/13
    1.00 mile 8:15 min/mile 7.28 mph
    8:15
    Nike IPHONE
    1/20/13
    0.89 mile 8:12 min/mile 7.31 mph
    7:19
    Nike IPHONE