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    Team Orange Red
    Nathanial Garrod

    List of all runs

    December, 2012

    DateDistancePaceSpeedDurationSource
    12/26/12
    1.03 mile 8:38 min/mile 6.95 mph
    8:52
    Nike IPHONE
    12/25/12
    1.25 mile 8:49 min/mile 6.80 mph
    10:58
    Nike IPHONE
    12/23/12
    1.09 mile 8:24 min/mile 7.14 mph
    9:08
    Nike IPHONE
    12/22/12
    1.10 mile 8:32 min/mile 7.03 mph
    9:24
    Nike IPHONE
    12/18/12
    0.78 mile 8:28 min/mile 7.08 mph
    6:36
    Nike IPHONE
    12/15/12
    1.01 mile 7:47 min/mile 7.71 mph
    7:53
    Nike IPHONE
    12/01/12
    1.43 mile 8:45 min/mile 6.86 mph
    12:32
    Nike IPHONE