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Team Steel Blue
Nate Ferrier
Notable (as of the date of this run)
Nothing notable
Fastest 26 mile runs
- 8:07/mi11/05/16
- 8:16/mi10/19/14
- 8:16/mi10/04/15
- 8:29/mi5/28/16
- 8:29/mi5/23/15
- 8:33/mi10/18/15
- 8:34/mi156bpm10/28/23
- 9:30/mi9/20/14
- 9:32/mi150bpm4/16/22
- 9:44/mi9/04/16
- 9:46/mi151bpm8/31/19
- 9:47/mi2/17/18
- 9:49/mi152bpm5/13/23
- 11:44/mi121bpm2/08/20
Last 90 days
Last 180 days
Last 365 days
When
Saturday
May 13
May 13
62 °F
82% rh
May 13
Saturday
Total distance
26.22miles
Elapsed time
4:17:18
Average pace
9:49minutes per mile
Trailing 90 day SPI comparison
Performance index
536
Estimated finish
4:22:00
5k
pace variability
16%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.11mph
Calories
4720
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
152bpm
94 - 182bpm
Average cadence
154spm
80 - 224spm