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Team Steel Blue
Nate Ferrier
Notable (as of the date of this run)
- was during sunset
- was full moon run
- was first run in Clermont County
- was longest run in a year
- was most calories burned in a year
- was longest duration run in 6 months
- was most elevation gained in 6 months
- was highest elevation in 6 months
- was most elevation lost in 6 months
- was lowest avg cadence in 3 months
- was warmest run in 3 months
Fastest 62 mile runs
- 11:32/mi149bpm3/27/21
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Mar 27
Mar 27
65 °F
65% rh
Mar 27
Saturday
Total distance
62.25miles
Elapsed time
11:57:45
Average pace
11:32minutes per mile
Trailing 90 day SPI comparison
Performance index
509
Estimated finish
4:22:00
5k
pace variability
22%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.20mph
Calories
11374
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
149bpm
65 - 178bpm
Average cadence
148spm
36 - 248spm