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Team Steel Blue
Nate Ferrier
Notable (as of the date of this run)
- was first run in Mecosta County
- was fastest 81k ever
- was fastest 50mi in a year
- was most elevation gained in a year
- was most elevation lost in a year
- was longest duration run in 6 months
- was longest run in 6 months
- was most calories burned in 6 months
- was highest max heart rate in a month
- was most negative mile splits in a month
- was highest elevation in a month
- was lowest avg cadence in a month
- was highest max cadence in a month
Fastest 50 mile runs
- 11:01/mi9/24/16
- 11:10/mi8/26/17
- 11:12/mi155bpm9/26/20
- 11:57/mi9/25/21
- 12:01/mi146bpm9/28/24
- 12:07/mi147bpm9/24/22
- 12:20/mi146bpm9/28/19
- 13:21/mi135bpm9/29/18
- 15:13/mi2/12/17
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Sep 28
Sep 28
61 °F
76% rh
Sep 28
Saturday
Total distance
50.52miles
Elapsed time
10:23:27
Average pace
12:20minutes per mile
Trailing 90 day SPI comparison
Performance index
450
Estimated finish
4:22:00
5k
pace variability
31%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.86mph
Calories
9252
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
146bpm
109 - 185bpm
Average cadence
141spm
32 - 242spm