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    Team Steel Blue
    Nate Ferrier

    June running report

    Miles run this month

    one hundred ninety three

    Most often run on

    Saturday
    Average 26.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    12.1miles

    Average days run per week

    4.0days

    Time of day

    59%
    AM

    Average pace

    12:33minutes per mile

    longest run

    101.4miles
    on Jun 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 23 — Jun 25
    Longest streak
    2days
    Jun 29 — Jun 30

    Daily stats for the month

     

    Personal records

    • 2 mile6/05/249:03min/mi6.63mph18:05total1run
    • 5 km6/18/249:29min/mi6.33mph29:28total3runs
    • 4 mile6/01/249:13min/mi6.51mph36:51total4runs
    • 5 mile6/29/2410:01min/mi5.99mph50:03total1run
    • 10 km6/15/2414:19min/mi4.19mph1:28:55total1run
    • 10 mile6/02/2413:04min/mi4.59mph2:10:36total1run
    * All distances are rounded down and times are interpolated.