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    Team Steel Blue
    Nate Ferrier

    March running report

    Miles run this month

    one hundred eighty one

    Most often run on

    Thursday
    Average 5.7 miles
    4 times

    Least often run on

    Tuesday
    Average 5.4 miles
    2 times

    Average run length

    8.2miles

    Average days run per week

    5.0days

    Time of day

    59%
    AM

    Average pace

    10:20minutes per mile

    longest run

    31.8miles
    on Mar 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 23 — Mar 24
    Longest streak
    5days
    Mar 27 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km3/14/248:56min/mi6.72mph27:45total1run
    • 4 mile3/13/249:28min/mi6.33mph37:54total2runs
    • 5 mile3/12/248:33min/mi7.01mph42:46total6runs
    • 10 km3/25/2410:07min/mi5.93mph1:02:53total2runs
    • 10 mile3/29/249:24min/mi6.38mph1:34:01total3runs
    * All distances are rounded down and times are interpolated.