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    Team Steel Blue
    Nate Ferrier

    June 2022 running report

    Miles run this month

    one hundred seventy eight

    Most often run on

    Wednesday
    Average 7.6 miles
    5 times

    Least often run on

    Monday
    Average 4.3 miles
    1 time

    Average run length

    7.7miles

    Average days run per week

    5.4days

    Time of day

    70%
    AM

    Average pace

    10:11minutes per mile

    longest run

    15.5miles
    on Jun 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 27
    Longest streak
    5days
    Jun 15 — Jun 19

    Daily stats for the month

     

    Personal records

    • 4 mile6/21/2210:00min/mi6.00mph40:02total2runs
    • 5 mile6/09/229:08min/mi6.57mph45:40total4runs
    • 10 km6/03/228:42min/mi6.89mph54:06total3runs
    • 10 mile6/19/2210:28min/mi5.74mph1:44:37total1run
    • Half marathon6/04/229:22min/mi6.41mph2:02:42total1run
    * All distances are rounded down and times are interpolated.