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    Team Steel Blue
    Nate Ferrier

    May 2022 running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Tuesday
    Average 3.9 miles
    4 times

    Least often run on

    Monday
    Average 4.8 miles
    2 times

    Average run length

    7.0miles

    Average days run per week

    4.5days

    Time of day

    70%
    PM

    Average pace

    11:29minutes per mile

    longest run

    15.5miles
    on May 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 27 — May 28
    Longest streak
    4days
    May 17 — May 20

    Daily stats for the month

     

    Personal records

    • 1 mile5/03/228:33min/mi7.02mph8:33total1run
    • 5 km5/31/229:45min/mi6.15mph30:19total1run
    • 4 mile5/23/228:51min/mi6.78mph35:25total3runs
    • 5 mile5/05/228:34min/mi7.00mph42:50total5runs
    • 10 km5/26/229:43min/mi6.17mph1:00:25total1run
    • 10 mile5/29/2218:37min/mi3.22mph3:06:08total1run
    • Half marathon5/07/228:17min/mi7.24mph1:48:34total2runs
    * All distances are rounded down and times are interpolated.