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    Team Steel Blue
    Nate Ferrier

    September 2021 running report

    Miles run this month

    one hundred seventy six

    Most often run on

    Wednesday
    Average 4.7 miles
    5 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    11.7miles

    Average days run per week

    3.5days

    Time of day

    60%
    PM

    Average pace

    11:44minutes per mile

    longest run

    59.5miles
    on Sep 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 26 — Sep 28
    Longest streak
    2days
    Sep 29 — Sep 30

    Daily stats for the month

     

    Personal records

    • 2 mile9/04/2116:50min/mi3.56mph33:40total1run
    • 4 mile9/01/219:08min/mi6.57mph36:30total4runs
    • 5 mile9/16/218:06min/mi7.41mph40:30total2runs
    • 10 km9/22/219:25min/mi6.38mph58:28total4runs
    • 50 mile9/25/2111:57min/mi5.02mph9:57:25total1run
    * All distances are rounded down and times are interpolated.