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    Team Steel Blue
    Nate Ferrier

    September 2020 running report

    Miles run this month

    one hundred sixty seven

    Most often run on

    Wednesday
    Average 3.9 miles
    4 times

    Least often run on

    Monday
    Average 3.5 miles
    1 time

    Average run length

    10.4miles

    Average days run per week

    3.7days

    Time of day

    56%
    PM

    Average pace

    12:21minutes per mile

    longest run

    50.0miles
    on Sep 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 27 — Sep 29
    Longest streak
    6days
    Sep 2 — Sep 7

    Daily stats for the month

     

    Personal records

    • 2 mile9/06/208:27min/mi7.09mph16:55total1run
    • 5 km9/04/206:37min/mi9.07mph20:34total5runs
    • 4 mile9/24/208:57min/mi6.71mph35:47total1run
    • 5 mile9/22/209:01min/mi6.66mph45:03total3runs
    • 10 km9/02/208:17min/mi7.24mph51:30total1run
    • 50 mile9/26/2011:12min/mi5.36mph9:19:51total1run
    * All distances are rounded down and times are interpolated.