FriendsClose
    Team Steel Blue
    Nate Ferrier

    October 2020 running report

    Miles run this month

    one hundred forty three

    Most often run on

    Thursday
    Average 6.3 miles
    4 times

    Least often run on

    Friday
    Average 4.8 miles
    1 time

    Average run length

    7.1miles

    Average days run per week

    4.5days

    Time of day

    50%
    AM

    Average pace

    8:56minutes per mile

    longest run

    13.8miles
    on Oct 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 16 — Oct 17
    Longest streak
    5days
    Oct 18 — Oct 22

    Daily stats for the month

     

    Personal records

    • 4 mile10/14/208:22min/mi7.17mph33:28total4runs
    • 5 mile10/15/208:15min/mi7.27mph41:16total5runs
    • 10 km10/01/208:47min/mi6.83mph54:35total1run
    • 10 mile10/31/209:16min/mi6.48mph1:32:40total1run
    • Half marathon10/24/2010:33min/mi5.68mph2:18:16total1run
    * All distances are rounded down and times are interpolated.