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    Team Steel Blue
    Nate Ferrier

    April 2019 running report

    Miles run this month

    one hundred fifty nine

    Most often run on

    Monday
    Average 1.5 miles
    5 times

    Least often run on

    Wednesday
    Average 1.1 miles
    4 times

    Average run length

    5.3miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    9:31minutes per mile

    longest run

    31.1miles
    on Apr 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Apr 1 — Apr 30

    Daily stats for the month

     

    Personal records

    • 1 mile4/12/198:14min/mi7.29mph8:14total13runs
    • 2 mile4/09/198:43min/mi6.88mph17:26total1run
    • 5 km4/22/197:20min/mi8.18mph22:47total3runs
    • 5 mile4/02/198:42min/mi6.90mph43:29total2runs
    • 10 km4/30/197:23min/mi8.13mph45:51total2runs
    • 10 mile4/27/199:15min/mi6.49mph1:32:31total4runs
    • Half marathon4/06/1910:14min/mi5.86mph2:14:05total1run
    • 50 km4/13/1910:36min/mi5.66mph5:29:12total1run
    * All distances are rounded down and times are interpolated.