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    Team Steel Blue
    Nate Ferrier

    March 2019 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Saturday
    Average 10.4 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    5.0days

    Time of day

    59%
    PM

    Average pace

    9:34minutes per mile

    longest run

    12.0miles
    on Mar 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Mar 29
    Longest streak
    6days
    Mar 9 — Mar 14

    Daily stats for the month

     

    Personal records

    • 1 mile3/11/198:48min/mi6.81mph8:48total3runs
    • 2 mile3/06/198:03min/mi7.45mph16:06total2runs
    • 5 km3/07/199:03min/mi6.63mph28:07total2runs
    • 4 mile3/14/198:47min/mi6.84mph35:07total2runs
    • 5 mile3/10/199:01min/mi6.66mph45:05total5runs
    • 10 km3/28/198:37min/mi6.97mph53:30total2runs
    • 10 mile3/02/199:24min/mi6.39mph1:33:55total1run
    * All distances are rounded down and times are interpolated.