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    Team Steel Blue
    Nate Ferrier

    February 2019 running report

    Miles run this month

    one hundred sixty seven

    Most often run on

    Saturday
    Average 30.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.4miles

    Average days run per week

    3.8days

    Time of day

    53%
    PM

    Average pace

    13:28minutes per mile

    longest run

    83.7miles
    on Feb 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 24 — Feb 25
    Longest streak
    3days
    Feb 26 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/27/199:03min/mi6.64mph9:03total1run
    • 2 mile2/05/199:33min/mi6.28mph19:07total2runs
    • 5 km2/07/198:59min/mi6.67mph27:56total1run
    • 4 mile2/13/199:06min/mi6.60mph36:23total3runs
    • 5 mile2/10/198:52min/mi6.76mph44:22total1run
    • 10 km2/26/199:29min/mi6.33mph58:53total1run
    • Half marathon2/02/199:22min/mi6.41mph2:02:37total2runs
    * All distances are rounded down and times are interpolated.