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    Team Steel Blue
    Nate Ferrier

    June 2018 running report

    Miles run this month

    one hundred thirty seven

    Most often run on

    Saturday
    Average 23.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.4miles

    Average days run per week

    3.0days

    Time of day

    54%
    AM

    Average pace

    11:33minutes per mile

    longest run

    63.1miles
    on Jun 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jun 23 — Jun 26
    Longest streak
    2days
    Jun 21 — Jun 22

    Daily stats for the month

     

    Personal records

    • 5 km6/30/188:46min/mi6.84mph27:15total2runs
    • 4 mile6/06/188:34min/mi7.00mph34:18total3runs
    • 5 mile6/05/188:40min/mi6.92mph43:21total2runs
    • 10 km6/22/188:57min/mi6.70mph55:37total1run
    • 10 mile6/03/1811:26min/mi5.25mph1:54:21total1run
    * All distances are rounded down and times are interpolated.