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    Team Steel Blue
    Nate Ferrier

    March 2018 running report

    Miles run this month

    one hundred eighty six

    Most often run on

    Thursday
    Average 5.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.4miles

    Average days run per week

    4.1days

    Time of day

    72%
    PM

    Average pace

    10:46minutes per mile

    longest run

    64.9miles
    on Mar 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 18 — Mar 21
    Longest streak
    4days
    Mar 1 — Mar 4

    Daily stats for the month

     

    Personal records

    • 5 km3/14/188:52min/mi6.76mph27:34total3runs
    • 5 mile3/08/188:52min/mi6.77mph44:18total2runs
    • 10 km3/28/188:12min/mi7.31mph50:58total7runs
    • Half marathon3/30/188:22min/mi7.18mph1:49:30total1run
    * All distances are rounded down and times are interpolated.