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    Team Steel Blue
    Nate Ferrier

    February 2018 running report

    Miles run this month

    two hundred thirteen

    Most often run on

    Wednesday
    Average 6.0 miles
    4 times

    Least often run on

    Monday
    Average 4.6 miles
    1 time

    Average run length

    10.1miles

    Average days run per week

    5.3days

    Time of day

    57%
    PM

    Average pace

    9:35minutes per mile

    longest run

    31.0miles
    on Feb 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Feb 26
    Longest streak
    6days
    Feb 13 — Feb 18

    Daily stats for the month

     

    Personal records

    • 5 km2/16/188:18min/mi7.23mph25:46total1run
    • 4 mile2/01/189:04min/mi6.62mph36:14total2runs
    • 5 mile2/14/188:31min/mi7.04mph42:37total3runs
    • 10 km2/08/188:00min/mi7.51mph49:40total2runs
    • 10 mile2/11/187:59min/mi7.52mph1:19:46total2runs
    • Marathon2/17/189:47min/mi6.13mph4:16:17total1run
    * All distances are rounded down and times are interpolated.