FriendsClose
    Team Steel Blue
    Nate Ferrier

    November 2018 running report

    Miles run this month

    twenty three

    Most often run on

    Wednesday
    Average 1.8 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    10:14minutes per mile

    longest run

    6.2miles
    on Nov 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Nov 1 — Nov 13
    Longest streak
    2days
    Nov 14 — Nov 15

    Daily stats for the month

     

    Personal records

    • 1 mile11/15/189:26min/mi6.36mph9:26total2runs
    • 2 mile11/19/189:51min/mi6.10mph19:41total2runs
    • 5 km11/17/189:31min/mi6.30mph29:34total2runs
    • 10 km11/27/1810:09min/mi5.91mph1:03:07total1run
    * All distances are rounded down and times are interpolated.