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    Team Steel Blue
    Nate Ferrier

    June 2017 running report

    Miles run this month

    two hundred one

    Most often run on

    Thursday
    Average 7.5 miles
    5 times

    Least often run on

    Monday
    Average 1.6 miles
    4 times

    Average run length

    6.7miles

    Average days run per week

    7.0days

    Time of day

    60%
    PM

    Average pace

    9:22minutes per mile

    longest run

    20.7miles
    on Jun 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/09/178:39min/mi6.93mph8:39total5runs
    • 2 mile6/26/179:20min/mi6.43mph18:40total3runs
    • 5 km6/30/178:17min/mi7.25mph25:43total2runs
    • 4 mile6/13/178:34min/mi7.00mph34:17total3runs
    • 5 mile6/14/178:00min/mi7.50mph40:02total1run
    • 10 km6/08/178:28min/mi7.08mph52:39total1run
    • 10 mile6/18/179:46min/mi6.14mph1:37:40total1run
    * All distances are rounded down and times are interpolated.