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    Team Steel Blue
    Nate Ferrier

    February 2017 running report

    Miles run this month

    one hundred sixty nine

    Most often run on

    Monday
    Average 3.8 miles
    4 times

    Least often run on

    Monday
    Average 3.8 miles
    4 times

    Average run length

    6.0miles

    Average days run per week

    7.0days

    Time of day

    86%
    PM

    Average pace

    10:42minutes per mile

    longest run

    51.0miles
    on Feb 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    28days
    Feb 1 — Feb 28

    Daily stats for the month

     

    Personal records

    • 1 mile2/14/179:59min/mi6.01mph9:59total3runs
    • 2 mile2/08/178:33min/mi7.02mph17:06total3runs
    • 5 km2/06/178:29min/mi7.07mph26:21total5runs
    • 4 mile2/22/178:23min/mi7.16mph33:32total4runs
    • 5 mile2/19/177:39min/mi7.84mph38:15total3runs
    • Half marathon2/04/179:01min/mi6.66mph1:58:06total1run
    • 50 mile2/12/1715:13min/mi3.94mph12:40:52total1run
    * All distances are rounded down and times are interpolated.