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    Team Steel Blue
    Nate Ferrier

    August 2016 running report

    Miles run this month

    two hundred twenty six

    Most often run on

    Monday
    Average 2.1 miles
    5 times

    Least often run on

    Thursday
    Average 6.8 miles
    4 times

    Average run length

    6.8miles

    Average days run per week

    7.0days

    Time of day

    71%
    PM

    Average pace

    9:42minutes per mile

    longest run

    31.0miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Aug 1 — Aug 31

    Daily stats for the month

     

    Personal records

    • 1 mile8/16/1612:57min/mi4.63mph12:57total2runs
    • 2 mile8/12/168:03min/mi7.45mph16:07total11runs
    • 4 mile8/09/168:25min/mi7.13mph33:40total4runs
    • 10 mile8/13/169:20min/mi6.43mph1:33:15total2runs
    * All distances are rounded down and times are interpolated.