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    Team Steel Blue
    Nate Ferrier

    May 2016 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Monday
    Average 3.3 miles
    5 times

    Least often run on

    Wednesday
    Average 3.4 miles
    4 times

    Average run length

    4.6miles

    Average days run per week

    7.0days

    Time of day

    52%
    AM

    Average pace

    11:12minutes per mile

    longest run

    26.6miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    May 1 — May 31

    Daily stats for the month

     

    Personal records

    • 1 mile5/01/169:01min/mi6.65mph9:01total1run
    • 2 mile5/18/168:29min/mi7.08mph16:57total8runs
    • 5 km5/07/166:30min/mi9.24mph20:11total
      8runs
    • 4 mile5/10/168:29min/mi7.07mph33:56total5runs
    • 5 mile5/20/168:46min/mi6.84mph43:50total2runs
    • 10 km5/07/167:15min/mi8.27mph45:05total
      1run
    • 10 mile5/14/1631:03min/mi1.93mph5:10:31total1run
    • Marathon5/28/168:29min/mi7.07mph3:42:15total
      1run
    * All distances are rounded down and times are interpolated.