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    Team Steel Blue
    Nate Ferrier

    March 2016 running report

    Miles run this month

    one hundred ninety one

    Most often run on

    Tuesday
    Average 6.3 miles
    5 times

    Least often run on

    Monday
    Average 4.4 miles
    4 times

    Average run length

    6.2miles

    Average days run per week

    7.0days

    Time of day

    65%
    PM

    Average pace

    8:31minutes per mile

    longest run

    17.2miles
    on Mar 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 2 mile3/18/167:32min/mi7.97mph15:03total1run
    • 5 km3/14/168:17min/mi7.25mph25:43total3runs
    • 4 mile3/10/168:00min/mi7.50mph31:59total9runs
    • 5 mile3/15/167:34min/mi7.92mph37:52total7runs
    • 10 km3/02/168:45min/mi6.86mph54:23total1run
    • 10 mile3/08/168:40min/mi6.92mph1:26:42total1run
    • Half marathon3/13/167:14min/mi8.29mph1:34:47total
      1run
    * All distances are rounded down and times are interpolated.