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    Team Steel Blue
    Nate Ferrier

    February 2016 running report

    Miles run this month

    one hundred eighty

    Most often run on

    Monday
    Average 4.8 miles
    5 times

    Least often run on

    Tuesday
    Average 5.2 miles
    4 times

    Average run length

    6.2miles

    Average days run per week

    7.0days

    Time of day

    62%
    PM

    Average pace

    8:33minutes per mile

    longest run

    15.5miles
    on Feb 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    29days
    Feb 1 — Feb 29

    Daily stats for the month

     

    Personal records

    • 2 mile2/07/168:22min/mi7.17mph16:44total1run
    • 5 km2/24/168:10min/mi7.35mph25:21total2runs
    • 4 mile2/29/168:28min/mi7.09mph33:52total9runs
    • 5 mile2/13/168:20min/mi7.20mph41:40total7runs
    • 10 km2/17/168:10min/mi7.35mph50:45total4runs
    • 20 km2/20/168:18min/mi7.22mph1:43:14total1run
    • Half marathon2/14/167:33min/mi7.94mph1:38:59total1run
    * All distances are rounded down and times are interpolated.