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    Team Steel Blue
    Nate Ferrier

    June 2015 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Tuesday
    Average 5.4 miles
    5 times

    Least often run on

    Sunday
    Average 3.2 miles
    1 time

    Average run length

    5.6miles

    Average days run per week

    4.9days

    Time of day

    81%
    PM

    Average pace

    9:15minutes per mile

    longest run

    12.1miles
    on Jun 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jun 14 — Jun 15
    Longest streak
    6days
    Jun 8 — Jun 13

    Daily stats for the month

     

    Personal records

    • 2 mile6/22/159:20min/mi6.43mph18:40total2runs
    • 5 km6/21/156:53min/mi8.72mph21:23total3runs
    • 4 mile6/11/158:49min/mi6.81mph35:16total4runs
    • 5 mile6/05/159:07min/mi6.58mph45:37total3runs
    * All distances are rounded down and times are interpolated.