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    Team Steel Blue
    Nate Ferrier

    May 2015 running report

    Miles run this month

    one hundred seven

    Most often run on

    Tuesday
    Average 4.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.0miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    8:37minutes per mile

    longest run

    26.6miles
    on May 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    May 6 — May 8
    Longest streak
    2days
    May 19 — May 20

    Daily stats for the month

     

    Personal records

    • 2 mile5/26/1510:13min/mi5.88mph20:25total1run
    • 5 km5/12/159:11min/mi6.53mph28:32total2runs
    • 4 mile5/15/158:48min/mi6.81mph35:14total1run
    • 5 mile5/05/158:37min/mi6.97mph43:03total2runs
    • 10 km5/19/158:21min/mi7.19mph51:50total1run
    • Marathon5/23/158:29min/mi7.07mph3:42:27total1run
    * All distances are rounded down and times are interpolated.