FriendsClose
    Team Steel Blue
    Nate Ferrier

    April 2015 running report

    Miles run this month

    one hundred forty

    Most often run on

    Wednesday
    Average 5.4 miles
    5 times

    Least often run on

    Monday
    Average 7.4 miles
    2 times

    Average run length

    8.2miles

    Average days run per week

    4.0days

    Time of day

    59%
    PM

    Average pace

    8:35minutes per mile

    longest run

    21.0miles
    on Apr 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Apr 27
    Longest streak
    2days
    Apr 28 — Apr 29

    Daily stats for the month

     

    Personal records

    • 5 km4/28/159:01min/mi6.66mph28:00total1run
    • 4 mile4/09/158:18min/mi7.23mph33:13total3runs
    • 5 mile4/17/158:12min/mi7.32mph40:59total3runs
    • 10 km4/21/158:18min/mi7.23mph51:34total2runs
    * All distances are rounded down and times are interpolated.