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    Team Steel Blue
    Nate Ferrier

    February 2015 running report

    Miles run this month

    ninety eight

    Most often run on

    Thursday
    Average 5.1 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    4.0days

    Time of day

    62%
    PM

    Average pace

    9:01minutes per mile

    longest run

    11.7miles
    on Feb 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 16 — Feb 18
    Longest streak
    3days
    Feb 24 — Feb 26

    Daily stats for the month

     

    Personal records

    • 2 mile2/14/158:54min/mi6.74mph17:48total1run
    • 5 km2/20/158:30min/mi7.06mph26:24total2runs
    • 4 mile2/10/158:12min/mi7.31mph32:50total4runs
    • 5 mile2/15/158:06min/mi7.40mph40:32total2runs
    • 10 km2/26/159:15min/mi6.49mph57:28total1run
    * All distances are rounded down and times are interpolated.