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    Team Steel Blue
    Nate Ferrier

    May 2014 running report

    Miles run this month

    ninety eight

    Most often run on

    Monday
    Average 5.4 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    3.4days

    Time of day

    87%
    PM

    Average pace

    8:26minutes per mile

    longest run

    15.5miles
    on May 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    May 1 — May 4
    Longest streak
    4days
    May 26 — May 29

    Daily stats for the month

     

    Personal records

    • 4 mile5/14/148:00min/mi7.50mph32:01total4runs
    • 5 mile5/24/148:12min/mi7.32mph41:01total4runs
    • 10 km5/27/148:27min/mi7.10mph52:31total1run
    * All distances are rounded down and times are interpolated.