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    Team Steel Blue
    Nate Ferrier

    2014 yearly running report

    Miles run this year

    one thousand two hundred ninety six

    Most often run on

    Wednesday
    Average 5.0 miles
    35 times

    Least often run on

    Friday
    Average 5.5 miles
    17 times

    Average run length

    6.6miles

    Average days run per week

    3.6days

    Time of day

    76%
    PM

    Average pace

    8:32minutes per mile

    longest run

    26.2miles
    on Oct 19

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Oct 24 — Nov 6
    Longest streak
    5days
    Sep 2 — Sep 6

    Daily stats for the year

     

    Personal records

    • 2 mile10/04/146:42min/mi8.95mph13:25total6runs
    • 5 km6/07/146:34min/mi9.15mph20:23total14runs
    • 4 mile3/19/147:30min/mi8.00mph30:00total39runs
    • 5 mile8/19/146:59min/mi8.59mph34:56total29runs
    • 10 km6/07/147:29min/mi8.02mph46:28total18runs
    • 10 mile7/17/147:57min/mi7.55mph1:19:28total5runs
    • 20 km6/14/147:32min/mi7.97mph1:33:35total5runs
    • Half marathon8/16/147:35min/mi7.91mph1:39:24total5runs
    • Marathon10/19/148:16min/mi7.26mph3:36:28total
      2runs
    * All distances are rounded down and times are interpolated.