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    Team Steel Blue
    Nate Ferrier

    June 2013 running report

    Miles run this month

    forty two

    Most often run on

    Tuesday
    Average 3.1 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    8:08minutes per mile

    longest run

    8.0miles
    on Jun 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 14 — Jun 16
    Longest streak
    1days
    Jun 27 2013

    Daily stats for the month

     

    Personal records

    • 5 km6/02/136:46min/mi8.86mph21:03total6runs
    • 4 mile6/13/138:16min/mi7.26mph33:04total2runs
    • 10 km6/23/139:39min/mi6.22mph59:56total1run
    * All distances are rounded down and times are interpolated.