FriendsClose
Team Steel Blue
Nate Ferrier
January 2013 running report
Miles run this month
twenty two
Most often run on
Saturday
Least often run on
Monday
Average run length
3.6miles
Average days run per week
1.4days
Time of day
83%
AM
Average pace
9:18minutes per mile
longest run
6.2miles
on Jan 12
Consecutive days run
- Longest break
- 7days
- Longest streak
- 2days
Personal records
- 1 mile1/27/1316:25min/mi3.66mph16:25total1run
- 5 km1/09/138:31min/mi7.04mph26:28total2runs
- 4 mile1/05/138:28min/mi7.08mph33:53total1run
- 10 km1/12/138:48min/mi6.82mph54:39total1run
* All distances are rounded down and times are interpolated.