FriendsClose
    Team Steel Blue
    Nate Ferrier

    September 2012 running report

    Miles run this month

    twenty eight

    Most often run on

    Sunday
    Average 9.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.2days

    Time of day

    80%
    PM

    Average pace

    8:34minutes per mile

    longest run

    10.0miles
    on Sep 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 13 — Sep 24
    Longest streak
    1days
    Sep 25 2012

    Daily stats for the month

     

    Personal records

    • 5 km9/12/127:35min/mi7.90mph23:35total3runs
    • 10 mile9/09/128:32min/mi7.04mph1:25:17total1run
    * All distances are rounded down and times are interpolated.