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Team Steel Blue
Nate Ferrier
October 2012 running report
Miles run this month
forty
Most often run on
Monday
Least often run on
Thursday
Average run length
5.7miles
Average days run per week
1.6days
Time of day
86%
PM
Average pace
9:07minutes per mile
longest run
13.1miles
on Oct 14
Consecutive days run
- Longest break
- 7days
- Longest streak
- 1days
Personal records
- 5 km10/16/128:22min/mi7.17mph25:59total1run
- 4 mile10/01/127:46min/mi7.72mph31:04total1run
- 5 mile10/10/128:41min/mi6.91mph43:25total2runs
- 10 km10/05/129:10min/mi6.54mph56:59total1run
- Half marathon10/14/129:41min/mi6.20mph2:06:51total1run
* All distances are rounded down and times are interpolated.